6.0 km | 00:45:48 | 07:37/km日期: 2017-09-30 18:58 - 卡路里: 445 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 99%
Pace: 04'27" / 07'23" / 09'02" / 07'18" / 07'19" / 07'22" / 23'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" | 1000 / 1000 |
2 | | 07'22" (+00'15") | 1000 / 2000 |
3 | | 09'02" (+01'55") | 1000 / 3000 |
4 | | 07'17" (+00'10") | 1000 / 4000 |
5 | | 07'19" (+00'12") | 1000 / 5000 |
6 | | 07'21" (+00'14") | 1000 / 6000 |
7 | | 21'57" (+14'50") | 13 / 6013 |
9月累積里程 : 211.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 07'23" | 00:11'50" |
3 | 09'02" | 00:20'52" |
4 | 07'18" | 00:28'10" |
5 | 07'19" | 00:35'29" |
6 | 07'22" | 00:42'51" |
6.0 | 22'49" | 00:43'09" |