12.4 km | 01:17:16 | 06:12/km日期: 2017-09-25 06:31 - 總爬升: 120 m - 卡路里: 784 Cal - 總步數: 15662 - 平均步頻: 202 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'27" / 06'12" / 06'15" / 06'04" / 06'06" / 06'25" / 05'50" / 05'41" / 05'38" / 05'46" / 05'36" / 05'33" / 12'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'49") | 1004 / 1004 | 175 / 88 |
| 2 | | 06'11" (+00'35") | 1008 / 2013 | 184 / 87 |
| 3 | | 06'13" (+00'37") | 1003 / 3016 | 184 / 87 |
| 4 | | 06'11" (+00'35") | 1004 / 4021 | 186 / 86 |
| 5 | | 06'09" (+00'33") | 1007 / 5028 | 190 / 85 |
| 6 | | 06'34" (+00'58") | 1001 / 6030 | 184 / 82 |
| 7 | | 05'53" (+00'17") | 1006 / 7036 | 190 / 89 |
| 8 | | 05'43" (+00'07") | 1009 / 8046 | 191 / 90 |
| 9 | | 05'39" (+00'03") | 1005 / 9052 | 190 / 92 |
| 10 | | 05'45" (+00'09") | 1004 / 10056 | 186 / 93 |
| 11 | | 05'36" | 1008 / 11064 | 185 / 96 |
| 12 | | 05'36" | 1008 / 12072 | 185 / 96 |
| 13 | | 05'36" | 1008 / 13080 | 185 / 96 |
| 14 | | 05'42" (+00'06") | 1008 / 14089 | 188 / 92 |
9月累積里程 :
205.59 km 
Brooks Ghost 9 累積 :
212.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'15" | 00:18'54" |
| 4 | 06'04" | 00:24'58" |
| 5 | 06'06" | 00:31'04" |
| 6 | 06'25" | 00:37'29" |
| 7 | 05'50" | 00:43'19" |
| 8 | 05'41" | 00:49'00" |
| 9 | 05'38" | 00:54'38" |
| 10 | 05'46" | 01:00'24" |
| 11 | 05'36" | 01:06'00" |
| 12 | 05'33" | 01:11'33" |
| 12.4 | 12'49" | 01:17'16" |
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