11.0 km | 01:17:26 | 07:01/km日期: 2017-09-22 16:16 - 地點: 大寮區 - 天氣: 陰天 - 卡路里: 590 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 67%
Pace: 06'46" / 06'56" / 06'43" / 08'08" / 07'50" / 07'21" / 07'11" / 06'50" / 15'53" / 06'42" / 06'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'04") | 1000 / 1000 |
| 2 | | 06'55" (+00'13") | 1000 / 2000 |
| 3 | | 06'43" (+00'01") | 1000 / 3000 |
| 4 | | 07'01" (+00'19") | 1000 / 4000 |
| 5 | | 07'49" (+01'07") | 1000 / 5000 |
| 6 | | 07'20" (+00'38") | 1000 / 6000 |
| 7 | | 07'11" (+00'29") | 1000 / 7000 |
| 8 | | 06'49" (+00'07") | 1000 / 8000 |
| 9 | | 07'12" (+00'30") | 1000 / 9000 |
| 10 | | 06'42" | 1000 / 10000 |
| 11 | | 06'50" (+00'08") | 1000 / 11000 |
| 12 | | 05'30" | 5 / 11005 |
9月累積里程 :
101.35 km 
adidas Climachill Rocket Boost紅 累積 :
642.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'56" | 00:13'42" |
| 3 | 06'43" | 00:20'25" |
| 4 | 08'08" | 00:28'33" |
| 5 | 07'50" | 00:36'23" |
| 6 | 07'21" | 00:43'44" |
| 7 | 07'11" | 00:50'55" |
| 8 | 06'50" | 00:57'45" |
| 9 | 15'53" | 01:13'38" |
| 10 | 06'42" | 01:20'20" |
| 11 | 06'50" | 01:27'10" |
| 11.0 | 05'33" | 01:27'12" |
展開計圈分析
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