12.3 km | 01:15:05 | 06:07/km日期: 2017-09-16 04:47 - 卡路里: 973 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 06'20" / 05'54" / 06'02" / 05'57" / 05'53" / 05'53" / 05'44" / 05'32" / 05'48" / 07'36" / 07'36" / 06'20" / 24'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'48") | 1000 / 1000 |
| 2 | | 05'54" (+00'22") | 1000 / 2000 |
| 3 | | 06'02" (+00'30") | 1000 / 3000 |
| 4 | | 05'56" (+00'24") | 1000 / 4000 |
| 5 | | 05'51" (+00'19") | 1000 / 5000 |
| 6 | | 05'52" (+00'20") | 1000 / 6000 |
| 7 | | 05'42" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'48" (+00'16") | 1000 / 9000 |
| 10 | | 06'12" (+00'40") | 1000 / 10000 |
| 11 | | 07'25" (+01'53") | 1000 / 11000 |
| 12 | | 06'12" (+00'40") | 1000 / 12000 |
| 13 | | 08'19" (+02'47") | 267 / 12267 |
9月累積里程 : 164.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 06'02" | 00:18'16" |
| 4 | 05'57" | 00:24'13" |
| 5 | 05'53" | 00:30'06" |
| 6 | 05'53" | 00:35'59" |
| 7 | 05'44" | 00:41'43" |
| 8 | 05'32" | 00:47'15" |
| 9 | 05'48" | 00:53'03" |
| 10 | 07'36" | 01:00'39" |
| 11 | 07'36" | 01:08'15" |
| 12 | 06'20" | 01:14'35" |
| 12.3 | 24'56" | 01:21'16" |
展開計圈分析
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