10.4 km | 01:15:59 | 07:20/km日期: 2017-09-04 16:45 - 卡路里: 615 Cal - 總步數: 10154 - 平均步頻: 133 - 平均步幅: 102 cm - 溫度: 32°C - 濕度: 66%
Pace: 05'07" / 05'20" / 05'35" / 05'46" / 05'55" / 05'55" / 06'09" / 07'56" / 07'24" / 07'02" / 38'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" | 1004 / 1004 | 174 / 112 |
| 2 | | 05'17" (+00'12") | 1007 / 2012 | 172 / 109 |
| 3 | | 05'32" (+00'27") | 1007 / 3019 | 170 / 105 |
| 4 | | 05'46" (+00'41") | 1008 / 4028 | 169 / 102 |
| 5 | | 05'51" (+00'46") | 1010 / 5039 | 169 / 101 |
| 6 | | 05'50" (+00'45") | 1000 / 6040 | 168 / 101 |
| 7 | | 06'09" (+01'04") | 1005 / 7046 | 167 / 96 |
| 8 | | 07'56" (+02'51") | 1004 / 8050 | 98 / 127 |
| 9 | | 07'17" (+02'12") | 1001 / 9052 | 150 / 91 |
| 10 | | 07'04" (+01'59") | 1004 / 10056 | 164 / 86 |
| 11 | | 38'01" (+32'56") | 360 / 10416 | 23 / 110 |
| 12 | | 02:19'52" (+14'47") | 0 / 10417 | 0 / 0 |
9月累積里程 : 25.65 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'20" | 00:10'27" |
| 3 | 05'35" | 00:16'02" |
| 4 | 05'46" | 00:21'48" |
| 5 | 05'55" | 00:27'43" |
| 6 | 05'55" | 00:33'38" |
| 7 | 06'09" | 00:39'47" |
| 8 | 07'56" | 00:47'43" |
| 9 | 07'24" | 00:55'07" |
| 10 | 07'02" | 01:02'09" |
| 10.4 | 38'20" | 01:15'59" |
ChiangYu🆕♾ 說推
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