14.4 km | 01:02:58 | 04:22/km日期: 2017-09-25 18:12 - 卡路里: 724 Cal - 平均步頻: 202 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 04'11" / 04'20" / 04'16" / 04'16" / 04'22" / 04'24" / 04'25" / 04'28" / 04'27" / 04'29" / 04'34" / 04'22" / 04'35" / 04'20" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" | 411 / 411 |
| 2 | | 04'17" (+00'20") | 406 / 817 |
| 3 | | 04'18" (+00'21") | 406 / 1223 |
| 4 | | 04'20" (+00'23") | 403 / 1627 |
| 5 | | 04'23" (+00'26") | 395 / 2022 |
| 6 | | 04'18" (+00'21") | 406 / 2428 |
| 7 | | 04'17" (+00'20") | 404 / 2833 |
| 8 | | 04'12" (+00'15") | 408 / 3241 |
| 9 | | 04'13" (+00'16") | 410 / 3652 |
| 10 | | 04'20" (+00'23") | 410 / 4062 |
| 11 | | 04'18" (+00'21") | 413 / 4476 |
| 12 | | 04'23" (+00'26") | 405 / 4882 |
| 13 | | 04'23" (+00'26") | 405 / 5287 |
| 14 | | 04'25" (+00'28") | 410 / 5698 |
| 15 | | 04'21" (+00'24") | 404 / 6103 |
| 16 | | 04'22" (+00'25") | 407 / 6510 |
| 17 | | 04'27" (+00'30") | 407 / 6917 |
| 18 | | 04'24" (+00'27") | 411 / 7329 |
| 19 | | 04'28" (+00'31") | 412 / 7742 |
| 20 | | 04'30" (+00'33") | 409 / 8151 |
| 21 | | 04'24" (+00'27") | 412 / 8564 |
| 22 | | 04'27" (+00'30") | 410 / 8975 |
| 23 | | 04'28" (+00'31") | 413 / 9388 |
| 24 | | 04'30" (+00'33") | 414 / 9802 |
| 25 | | 04'27" (+00'30") | 418 / 10220 |
| 26 | | 04'36" (+00'39") | 408 / 10629 |
| 27 | | 04'36" (+00'39") | 419 / 11049 |
| 28 | | 04'12" (+00'15") | 416 / 11465 |
| 29 | | 04'25" (+00'28") | 417 / 11883 |
| 30 | | 04'31" (+00'34") | 416 / 12299 |
| 31 | | 04'33" (+00'36") | 413 / 12713 |
| 32 | | 04'37" (+00'40") | 407 / 13120 |
| 33 | | 04'30" (+00'33") | 417 / 13538 |
| 34 | | 04'07" (+00'10") | 416 / 13954 |
| 35 | | 03'57" | 421 / 14375 |
| 36 | | 03'36" | 6 / 14382 |
9月累積里程 :
310.43 km 
愛迪達 瑩光橘sen2(cm26) 累積 :
627.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'20" | 00:08'31" |
| 3 | 04'16" | 00:12'47" |
| 4 | 04'16" | 00:17'03" |
| 5 | 04'22" | 00:21'25" |
| 6 | 04'24" | 00:25'49" |
| 7 | 04'25" | 00:30'14" |
| 8 | 04'28" | 00:34'42" |
| 9 | 04'27" | 00:39'09" |
| 10 | 04'29" | 00:43'38" |
| 11 | 04'34" | 00:48'12" |
| 12 | 04'22" | 00:52'34" |
| 13 | 04'35" | 00:57'09" |
| 14 | 04'20" | 01:01'29" |
| 14.4 | 03'52" | 01:02'58" |
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