10.1 km | 01:08:11 | 06:45/km日期: 2013-12-03 20:30 - 卡路里: 1062 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'29" / 06'43" / 06'41" / 06'35" / 06'33" / 06'43" / 07'17" / 06'46" / 07'06" / 06'33" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1002 / 1002 |
| 2 | | 06'43" (+00'16") | 1004 / 2007 |
| 3 | | 06'41" (+00'14") | 1009 / 3016 |
| 4 | | 06'34" (+00'07") | 998 / 4015 |
| 5 | | 06'32" (+00'05") | 1003 / 5018 |
| 6 | | 06'44" (+00'17") | 1008 / 6027 |
| 7 | | 07'15" (+00'48") | 1004 / 7032 |
| 8 | | 06'46" (+00'19") | 1009 / 8042 |
| 9 | | 07'06" (+00'39") | 1008 / 9051 |
| 10 | | 06'27" | 997 / 10048 |
| 11 | | 06'04" | 85 / 10133 |
12月累積里程 :
102.12 km 
MIZUNO WAVE Rider 16 累積 :
1051.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'43" | 00:13'12" |
| 3 | 06'41" | 00:19'53" |
| 4 | 06'35" | 00:26'28" |
| 5 | 06'33" | 00:33'01" |
| 6 | 06'43" | 00:39'44" |
| 7 | 07'17" | 00:47'01" |
| 8 | 06'46" | 00:53'47" |
| 9 | 07'06" | 01:00'53" |
| 10 | 06'33" | 01:07'26" |
| 10.1 | 09'29" | 01:08'11" |
展開計圈分析
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