8.0 km | 00:51:08 | 06:23/km日期: 2017-09-24 05:28 - 地點: 台中晨跑 - 卡路里: 396 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87%
Pace: 06'55" / 06'37" / 06'25" / 06'41" / 06'02" / 06'16" / 06'04" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'56") | 1000 / 1000 |
2 | | 06'33" (+00'34") | 960 / 1960 |
3 | | 09'28" (+03'29") | 1 / 1962 |
4 | | 15'27" (+09'28") | 1 / 1963 |
5 | | 06'23" (+00'24") | 1000 / 2963 |
6 | | 06'45" (+00'46") | 1000 / 3963 |
7 | | 05'59" | 1000 / 4963 |
8 | | 06'15" (+00'16") | 1000 / 5963 |
9 | | 06'04" (+00'05") | 1000 / 6963 |
10 | | 06'07" (+00'08") | 1000 / 7963 |
11 | | 08'44" (+02'45") | 31 / 7995 |
9月累積里程 :
103.88 km SKECHERS @@ 累積 :
127.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'37" | 00:13'32" |
3 | 06'25" | 00:19'57" |
4 | 06'41" | 00:26'38" |
5 | 06'02" | 00:32'40" |
6 | 06'16" | 00:38'56" |
7 | 06'04" | 00:45'00" |
8.0 | 06'09" | 00:51'08" |