11.5 km | 01:42:44 | 08:55/km日期: 2017-09-10 10:38 - 總爬升: 144 m - 卡路里: 622 Cal - 總步數: 13454 - 平均步頻: 130 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 78%
Pace: 08'16" / 07'20" / 09'00" / 08'10" / 13'33" / 06'45" / 08'18" / 09'14" / 08'48" / 07'21" / 09'44" / 11'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'12" (+01'33") | 1005 / 1005 | 135 / 90 |
| 2 | | 07'18" (+00'39") | 1003 / 2009 | 157 / 87 |
| 3 | | 08'56" (+02'17") | 1006 / 3015 | 137 / 81 |
| 4 | | 08'08" (+01'29") | 1000 / 4016 | 146 / 83 |
| 5 | | 13'38" (+06'59") | 1010 / 5027 | 92 / 79 |
| 6 | | 06'39" | 1006 / 6034 | 171 / 87 |
| 7 | | 08'21" (+01'42") | 1009 / 7043 | 139 / 85 |
| 8 | | 09'57" (+03'18") | 1000 / 8044 | 110 / 90 |
| 9 | | 08'16" (+01'37") | 1004 / 9048 | 145 / 83 |
| 10 | | 07'21" (+00'42") | 1002 / 10050 | 153 / 88 |
| 11 | | 09'59" (+03'20") | 1008 / 11058 | 122 / 81 |
| 12 | | 10'04" (+03'25") | 521 / 11580 | 93 / 105 |
9月累積里程 : 190.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'20" | 00:15'36" |
| 3 | 09'00" | 00:24'36" |
| 4 | 08'10" | 00:32'46" |
| 5 | 13'33" | 00:46'19" |
| 6 | 06'45" | 00:53'04" |
| 7 | 08'18" | 01:01'22" |
| 8 | 09'14" | 01:10'36" |
| 9 | 08'48" | 01:19'24" |
| 10 | 07'21" | 01:26'45" |
| 11 | 09'44" | 01:36'29" |
| 11.5 | 11'59" | 01:42'44" |
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