7.6 km | 00:41:31 | 05:25/km日期: 2017-09-14 21:39 - 卡路里: 555 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 00'09" / 05'39" / 05'29" / 05'15" / 05'02" / 05'23" / 05'18" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'49") | 1000 / 1000 |
2 | | 05'39" (+00'38") | 1000 / 2000 |
3 | | 05'28" (+00'27") | 1000 / 3000 |
4 | | 05'15" (+00'14") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'23" (+00'22") | 1000 / 6000 |
7 | | 05'18" (+00'17") | 1000 / 7000 |
8 | | 05'33" (+00'32") | 643 / 7643 |
9月累積里程 : 193.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'09" | 00:00'09" |
2 | 05'39" | 00:05'48" |
3 | 05'29" | 00:11'17" |
4 | 05'15" | 00:16'32" |
5 | 05'02" | 00:21'34" |
6 | 05'23" | 00:26'57" |
7 | 05'18" | 00:32'15" |
7.6 | 05'34" | 00:35'50" |