3.9 km | 00:30:00 | 07:43/km日期: 2013-12-03 17:50 - 地點: 中山國小 - 天氣: 涼涼 - 卡路里: 135 Cal - 溫度: 23°C - 濕度: 50%
Pace: 07'39" / 07'57" / 08'18" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'33") | 215 / 215 |
| 2 | | 07'16" (+00'42") | 215 / 430 |
| 3 | | 06'34" | 215 / 645 |
| 4 | | 07'16" (+00'42") | 215 / 861 |
| 5 | | 07'07" (+00'33") | 215 / 1076 |
| 6 | | 07'58" (+01'24") | 215 / 1291 |
| 7 | | 06'57" (+00'23") | 215 / 1507 |
| 8 | | 06'48" (+00'14") | 215 / 1722 |
| 9 | | 07'02" (+00'28") | 215 / 1937 |
| 10 | | 07'39" (+01'05") | 215 / 2153 |
| 11 | | 07'39" (+01'05") | 215 / 2368 |
| 12 | | 16'24" (+09'50") | 215 / 2583 |
| 13 | | 07'30" (+00'56") | 215 / 2799 |
| 14 | | 08'07" (+01'33") | 215 / 3014 |
| 15 | | 08'12" (+01'38") | 215 / 3229 |
| 16 | | 08'02" (+01'28") | 215 / 3445 |
| 17 | | 10'59" (+04'25") | 215 / 3660 |
| 18 | | 00'32" | 215 / 3875 |
雲林莓
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adidas 累積 : 919.4 km
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