10.4 km | 00:58:39 | 05:38/km日期: 2017-09-18 19:04 - 卡路里: 600 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 65%
Pace: 05'20" / 05'14" / 05'26" / 05'33" / 05'32" / 05'58" / 05'52" / 05'59" / 05'49" / 05'54" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'07") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'26" (+00'13") | 1000 / 3000 |
4 | | 05'32" (+00'19") | 1000 / 4000 |
5 | | 05'32" (+00'19") | 1000 / 5000 |
6 | | 05'58" (+00'45") | 1000 / 6000 |
7 | | 05'51" (+00'38") | 1000 / 7000 |
8 | | 05'58" (+00'45") | 1000 / 8000 |
9 | | 05'49" (+00'36") | 1000 / 9000 |
10 | | 05'53" (+00'40") | 1000 / 10000 |
11 | | 05'15" (+00'02") | 386 / 10386 |
9月累積里程 :
100.32 km Hero 1ST 累積 :
2071.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'14" | 00:10'34" |
3 | 05'26" | 00:16'00" |
4 | 05'33" | 00:21'33" |
5 | 05'32" | 00:27'05" |
6 | 05'58" | 00:33'03" |
7 | 05'52" | 00:38'55" |
8 | 05'59" | 00:44'54" |
9 | 05'49" | 00:50'43" |
10 | 05'54" | 00:56'37" |
10.4 | 05'15" | 00:58'39" |