10.1 km | 01:16:49 | 07:36/km日期: 2017-09-20 19:30 - 總爬升: 121 m - 卡路里: 587 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 05'15" / 06'57" / 07'24" / 07'15" / 07'27" / 21'01" / 07'30" / 07'55" / 09'10" / 11'04" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'08") | 1000 / 1000 |
| 2 | | 06'57" | 1000 / 2000 |
| 3 | | 07'23" (+00'26") | 1000 / 3000 |
| 4 | | 07'15" (+00'18") | 1000 / 4000 |
| 5 | | 07'27" (+00'30") | 1000 / 5000 |
| 6 | | 08'08" (+01'11") | 1000 / 6000 |
| 7 | | 07'29" (+00'32") | 1000 / 7000 |
| 8 | | 07'55" (+00'58") | 1000 / 8000 |
| 9 | | 09'09" (+02'12") | 1000 / 9000 |
| 10 | | 07'21" (+00'24") | 1000 / 10000 |
| 11 | | 05'58" | 103 / 10103 |
9月累積里程 : 80.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'57" | 00:12'12" |
| 3 | 07'24" | 00:19'36" |
| 4 | 07'15" | 00:26'51" |
| 5 | 07'27" | 00:34'18" |
| 6 | 21'01" | 00:55'19" |
| 7 | 07'30" | 01:02'49" |
| 8 | 07'55" | 01:10'44" |
| 9 | 09'10" | 01:19'54" |
| 10 | 11'04" | 01:30'58" |
| 10.1 | 05'58" | 01:31'35" |
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