10.1 km | 00:58:04 | 05:45/km日期: 2013-12-03 16:09 - 地點: 公館台大學區 - 天氣: 晴 - 卡路里: 544 Cal - 溫度: 20°C - 濕度: 52%
Pace: 05'40" / 05'40" / 05'52" / 05'48" / 05'36" / 05'44" / 05'48" / 06'04" / 05'40" / 05'40" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'08") | 1012 / 1012 |
2 | | 05'41" (+00'07") | 992 / 2004 |
3 | | 05'57" (+00'23") | 999 / 3003 |
4 | | 05'46" (+00'12") | 1004 / 4006 |
5 | | 05'34" | 995 / 5002 |
6 | | 05'42" (+00'08") | 1004 / 6007 |
7 | | 05'50" (+00'16") | 991 / 6997 |
8 | | 06'02" (+00'28") | 1006 / 8004 |
9 | | 05'46" (+00'12") | 992 / 8995 |
10 | | 05'50" (+00'16") | 1010 / 10005 |
11 | | 08'20" (+02'46") | 12 / 10017 |
12月累積里程 :
77.06 km ASICS GT2170 累積 :
1336.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'40" | 00:11'20" |
3 | 05'52" | 00:17'12" |
4 | 05'48" | 00:23'00" |
5 | 05'36" | 00:28'36" |
6 | 05'44" | 00:34'20" |
7 | 05'48" | 00:40'08" |
8 | 06'04" | 00:46'12" |
9 | 05'40" | 00:51'52" |
10 | 05'40" | 00:57'32" |
10.0 | 25'55" | 00:58'00" |