10.2 km | 01:10:28 | 06:53/km日期: 2017-09-06 15:32 - 平均心率: 168 - 卡路里: 840 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 07'13" / 07'10" / 06'52" / 06'45" / 06'58" / 07'03" / 06'52" / 06'56" / 06'52" / 06'19" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'54") | 1000 / 1000 |
| 2 | | 07'10" (+00'52") | 1000 / 2000 |
| 3 | | 06'52" (+00'34") | 1000 / 3000 |
| 4 | | 06'44" (+00'26") | 1000 / 4000 |
| 5 | | 06'57" (+00'39") | 1000 / 5000 |
| 6 | | 07'03" (+00'45") | 1000 / 6000 |
| 7 | | 06'51" (+00'33") | 1000 / 7000 |
| 8 | | 06'56" (+00'38") | 1000 / 8000 |
| 9 | | 06'51" (+00'33") | 1000 / 9000 |
| 10 | | 06'18" | 1000 / 10000 |
| 11 | | 06'30" (+00'12") | 228 / 10228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 151.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'10" | 00:14'23" |
| 3 | 06'52" | 00:21'15" |
| 4 | 06'45" | 00:28'00" |
| 5 | 06'58" | 00:34'58" |
| 6 | 07'03" | 00:42'01" |
| 7 | 06'52" | 00:48'53" |
| 8 | 06'56" | 00:55'49" |
| 9 | 06'52" | 01:02'41" |
| 10 | 06'19" | 01:09'00" |
| 10.2 | 06'29" | 01:10'29" |
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