8.7 km | 00:50:14 | 05:46/km日期: 2017-09-17 06:34 - 卡路里: 638 Cal - 平均步頻: 164
Pace: 05'30" / 05'32" / 05'33" / 05'42" / 05'49" / 05'45" / 05'43" / 06'13" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'31" (+00'01") | 1000 / 2000 |
| 3 | | 05'33" (+00'03") | 1000 / 3000 |
| 4 | | 05'41" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" (+00'19") | 1000 / 5000 |
| 6 | | 05'45" (+00'15") | 1000 / 6000 |
| 7 | | 05'43" (+00'13") | 1000 / 7000 |
| 8 | | 06'12" (+00'42") | 1000 / 8000 |
| 9 | | 06'17" (+00'47") | 708 / 8708 |
9月累積里程 :
77.18 km 
Merrell BAREFOOT 累積 :
2160.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'32" | 00:11'02" |
| 3 | 05'33" | 00:16'35" |
| 4 | 05'42" | 00:22'17" |
| 5 | 05'49" | 00:28'06" |
| 6 | 05'45" | 00:33'51" |
| 7 | 05'43" | 00:39'34" |
| 8 | 06'13" | 00:45'47" |
| 8.7 | 07'07" | 00:50'50" |
展開計圈分析
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