7.0 km | 00:39:29 | 05:37/km日期: 2017-09-19 05:53 - 卡路里: 411 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79%
Pace: 05'57" / 19'33" / 04'51" / 04'06" / 04'08" / 06'51" / 06'41" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'54") | 1000 / 1000 |
2 | | 06'50" (+02'47") | 1000 / 2000 |
3 | | 06'50" (+02'47") | 205 / 2205 |
4 | | 04'13" (+00'10") | 1000 / 3205 |
5 | | 04'08" (+00'05") | 1000 / 4205 |
6 | | 04'09" (+00'06") | 1000 / 5205 |
7 | | 04'03" | 130 / 5335 |
8 | | 07'42" (+03'39") | 1000 / 6335 |
9 | | 06'38" (+02'35") | 682 / 7018 |
9月累積里程 :
183.73 km Nike Pegasus 34 累積 :
1417.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 19'33" | 00:25'30" |
3 | 04'51" | 00:30'21" |
4 | 04'06" | 00:34'27" |
5 | 04'08" | 00:38'35" |
6 | 06'51" | 00:45'26" |
7 | 06'41" | 00:52'07" |
7.0 | 03'39" | 00:52'11" |