15.1 km | 01:10:45 | 04:41/km日期: 2013-12-03 19:32 - 地點: 貪食蛇路線 - 天氣: 冰涼 - 卡路里: 949 Cal - 溫度: 17°C - 濕度: 63%
Pace: 04'56" / 04'52" / 04'28" / 04'44" / 04'32" / 04'44" / 04'28" / 04'40" / 04'32" / 04'44" / 04'32" / 04'48" / 05'00" / 04'48" / 04'36" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'30") | 1002 / 1002 |
| 2 | | 04'50" (+00'21") | 1006 / 2008 |
| 3 | | 04'30" (+00'01") | 992 / 3000 |
| 4 | | 04'43" (+00'14") | 1002 / 4002 |
| 5 | | 04'33" (+00'04") | 995 / 4997 |
| 6 | | 04'46" (+00'17") | 1010 / 6007 |
| 7 | | 04'29" | 992 / 6999 |
| 8 | | 04'41" (+00'12") | 1010 / 8009 |
| 9 | | 04'30" (+00'01") | 990 / 8999 |
| 10 | | 04'44" (+00'15") | 1000 / 9999 |
| 11 | | 04'33" (+00'04") | 996 / 10995 |
| 12 | | 04'49" (+00'20") | 1008 / 12003 |
| 13 | | 05'01" (+00'32") | 995 / 12998 |
| 14 | | 04'47" (+00'18") | 1002 / 14000 |
| 15 | | 04'35" (+00'06") | 1002 / 15003 |
| 16 | | 04'17" | 35 / 15038 |
12月累積里程 :
240.29 km 
Brooks Pure Cadence 累積 :
2088.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'52" | 00:09'48" |
| 3 | 04'28" | 00:14'16" |
| 4 | 04'44" | 00:19'00" |
| 5 | 04'32" | 00:23'32" |
| 6 | 04'44" | 00:28'16" |
| 7 | 04'28" | 00:32'44" |
| 8 | 04'40" | 00:37'24" |
| 9 | 04'32" | 00:41'56" |
| 10 | 04'44" | 00:46'40" |
| 11 | 04'32" | 00:51'12" |
| 12 | 04'48" | 00:56'00" |
| 13 | 05'00" | 01:01'00" |
| 14 | 04'48" | 01:05'48" |
| 15 | 04'36" | 01:10'24" |
| 15.0 | 05'15" | 01:10'36" |
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