30.0 km | 04:24:03 | 08:47/km日期: 2017-09-16 04:38 - 總爬升: 1175 m - 卡路里: 2082 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 08'45" / 07'23" / 05'41" / 07'04" / 05'56" / 00'09" / 03'52" / 06'41" / 07'15" / 12'15" / 07'47" / 07'17" / 06'39" / 11'06" / 06'23" / 09'43" / 08'18" / 06'28" / 10'52" / 09'00" / 07'07" / 08'26" / 07'46" / 17'19" / 05'35" / 09'37" / 05'28" / 00'02" / 00'06" / 05'17" / 09'23" / 07'39" / 06'57" / 09'08" / 06'29" / 229'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'07" (+09'54") | 497 / 497 |
| 2 | | 06'13" (+05'00") | 498 / 995 |
| 3 | | 08'21" (+07'08") | 502 / 1497 |
| 4 | | 06'24" (+05'11") | 498 / 1996 |
| 5 | | 06'05" (+04'52") | 494 / 2491 |
| 6 | | 05'20" (+04'07") | 565 / 3056 |
| 7 | | 07'12" (+05'59") | 569 / 3625 |
| 8 | | 06'58" (+05'45") | 503 / 4129 |
| 9 | | 07'18" (+06'05") | 499 / 4628 |
| 10 | | 01'49" (+00'36") | 2150 / 6779 |
| 11 | | 06'41" (+05'28") | 493 / 7272 |
| 12 | | 06'44" (+05'31") | 497 / 7770 |
| 13 | | 07'08" (+05'55") | 503 / 8274 |
| 14 | | 07'44" (+06'31") | 521 / 8795 |
| 15 | | 06'25" (+05'12") | 493 / 9288 |
| 16 | | 17'24" (+16'11") | 509 / 9797 |
| 17 | | 07'22" (+06'09") | 504 / 10302 |
| 18 | | 07'06" (+05'53") | 501 / 10804 |
| 19 | | 07'57" (+06'44") | 489 / 11294 |
| 20 | | 07'49" (+06'36") | 513 / 11807 |
| 21 | | 06'31" (+05'18") | 496 / 12303 |
| 22 | | 06'19" (+05'06") | 529 / 12832 |
| 23 | | 08'51" (+07'38") | 502 / 13335 |
| 24 | | 13'12" (+11'59") | 542 / 13877 |
| 25 | | 06'46" (+05'33") | 508 / 14386 |
| 26 | | 06'08" (+04'55") | 504 / 14891 |
| 27 | | 04'56" (+03'43") | 496 / 15387 |
| 28 | | 10'21" (+09'08") | 499 / 15886 |
| 29 | | 13'15" (+12'02") | 509 / 16395 |
| 30 | | 07'03" (+05'50") | 493 / 16889 |
| 31 | | 06'33" (+05'20") | 505 / 17395 |
| 32 | | 06'27" (+05'14") | 508 / 17903 |
| 33 | | 09'48" (+08'35") | 495 / 18399 |
| 34 | | 10'52" (+09'39") | 565 / 18964 |
| 35 | | 09'24" (+08'11") | 498 / 19463 |
| 36 | | 08'36" (+07'23") | 503 / 19966 |
| 37 | | 07'19" (+06'06") | 518 / 20485 |
| 38 | | 07'23" (+06'10") | 491 / 20977 |
| 39 | | 09'57" (+08'44") | 500 / 21478 |
| 40 | | 06'58" (+05'45") | 501 / 21979 |
| 41 | | 06'56" (+05'43") | 522 / 22502 |
| 42 | | 08'22" (+07'09") | 490 / 22992 |
| 43 | | 25'04" (+23'51") | 512 / 23504 |
| 44 | | 09'22" (+08'09") | 500 / 24005 |
| 45 | | 05'36" (+04'23") | 996 / 25002 |
| 46 | | 09'17" (+08'04") | 549 / 25551 |
| 47 | | 09'35" (+08'22") | 493 / 26044 |
| 48 | | 07'11" (+05'58") | 520 / 26565 |
| 49 | | 01'13" | 3042 / 29607 |
| 50 | | 08'47" (+07'34") | 494 / 30102 |
| 51 | | 08'48" (+07'35") | 584 / 30686 |
| 52 | | 09'54" (+08'41") | 512 / 31199 |
| 53 | | 07'32" (+06'19") | 499 / 31698 |
| 54 | | 06'05" (+04'52") | 508 / 32207 |
| 55 | | 05'47" (+04'34") | 509 / 32716 |
| 56 | | 08'46" (+07'33") | 520 / 33237 |
| 57 | | 10'16" (+09'03") | 512 / 33749 |
| 58 | | 06'25" (+05'12") | 527 / 34276 |
| 59 | | 07'18" (+06'05") | 964 / 35241 |
| 60 | | 13'54" (+12'41") | 514 / 35755 |
桃園一場馬拉松最容易做的事----放棄
桃園一場馬拉松最容易做的事----放棄
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