13.7 km | 01:21:07 | 05:55/km日期: 2017-09-16 09:14 - 平均心率: 170 - 卡路里: 1297 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 02'04" / 04'56" / 05'15" / 05'10" / 05'17" / 05'43" / 05'25" / 06'39" / 06'25" / 06'01" / 06'30" / 07'13" / 06'10" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'28") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 05'15" (+00'20") | 1000 / 3000 |
| 4 | | 05'10" (+00'15") | 1000 / 4000 |
| 5 | | 05'16" (+00'21") | 1000 / 5000 |
| 6 | | 05'42" (+00'47") | 1000 / 6000 |
| 7 | | 05'25" (+00'30") | 1000 / 7000 |
| 8 | | 06'38" (+01'43") | 1000 / 8000 |
| 9 | | 06'25" (+01'30") | 1000 / 9000 |
| 10 | | 06'01" (+01'06") | 1000 / 10000 |
| 11 | | 06'09" (+01'14") | 1000 / 11000 |
| 12 | | 07'33" (+02'38") | 1000 / 12000 |
| 13 | | 06'09" (+01'14") | 1000 / 13000 |
| 14 | | 07'14" (+02'19") | 691 / 13691 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 118.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'04" | 00:02'04" |
| 2 | 04'56" | 00:07'00" |
| 3 | 05'15" | 00:12'15" |
| 4 | 05'10" | 00:17'25" |
| 5 | 05'17" | 00:22'42" |
| 6 | 05'43" | 00:28'25" |
| 7 | 05'25" | 00:33'50" |
| 8 | 06'39" | 00:40'29" |
| 9 | 06'25" | 00:46'54" |
| 10 | 06'01" | 00:52'55" |
| 11 | 06'30" | 00:59'25" |
| 12 | 07'13" | 01:06'38" |
| 13 | 06'10" | 01:12'48" |
| 13.7 | 07'14" | 01:17'48" |
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