16.3 km | 01:48:38 | 06:40/km日期: 2017-09-10 06:01 - 平均心率: 150 - 卡路里: 1064 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(2)
Pace: 06'19" / 06'24" / 06'01" / 05'49" / 05'52" / 06'16" / 06'51" / 06'52" / 07'52" / 06'42" / 06'55" / 06'57" / 06'42" / 06'42" / 06'55" / 07'26" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'30") | 1000 / 1000 |
| 2 | | 06'25" (+00'37") | 1000 / 2000 |
| 3 | | 06'00" (+00'12") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 05'52" (+00'04") | 1000 / 5000 |
| 6 | | 06'15" (+00'27") | 1000 / 6000 |
| 7 | | 06'51" (+01'03") | 1000 / 7000 |
| 8 | | 06'52" (+01'04") | 1000 / 8000 |
| 9 | | 07'51" (+02'03") | 1000 / 9000 |
| 10 | | 06'42" (+00'54") | 1000 / 10000 |
| 11 | | 06'55" (+01'07") | 1000 / 11000 |
| 12 | | 06'57" (+01'09") | 1000 / 12000 |
| 13 | | 06'41" (+00'53") | 1000 / 13000 |
| 14 | | 06'42" (+00'54") | 1000 / 14000 |
| 15 | | 06'55" (+01'07") | 1000 / 15000 |
| 16 | | 07'25" (+01'37") | 1000 / 16000 |
| 17 | | 07'12" (+01'24") | 286 / 16286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 168.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'24" | 00:12'43" |
| 3 | 06'01" | 00:18'44" |
| 4 | 05'49" | 00:24'33" |
| 5 | 05'52" | 00:30'25" |
| 6 | 06'16" | 00:36'41" |
| 7 | 06'51" | 00:43'32" |
| 8 | 06'52" | 00:50'24" |
| 9 | 07'52" | 00:58'16" |
| 10 | 06'42" | 01:04'58" |
| 11 | 06'55" | 01:11'53" |
| 12 | 06'57" | 01:18'50" |
| 13 | 06'42" | 01:25'32" |
| 14 | 06'42" | 01:32'14" |
| 15 | 06'55" | 01:39'09" |
| 16 | 07'26" | 01:46'35" |
| 16.3 | 07'13" | 01:48'39" |
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