13.7 km | 01:26:39 | 06:19/km日期: 2017-09-12 19:46 - 地點: 中壢老街溪 - 天氣: 晴 - 平均心率: 150 - 卡路里: 735 Cal - 總步數: 15094 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'27" / 06'12" / 05'59" / 06'14" / 06'09" / 06'14" / 06'15" / 06'14" / 06'14" / 06'22" / 06'24" / 06'36" / 06'28" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'36") | 1007 / 1007 | 173 / 87 |
| 2 | | 06'09" (+00'12") | 1006 / 2014 | 178 / 91 |
| 3 | | 05'57" | 1006 / 3021 | 180 / 92 |
| 4 | | 06'10" (+00'13") | 1006 / 4027 | 178 / 90 |
| 5 | | 06'07" (+00'10") | 1000 / 5028 | 178 / 91 |
| 6 | | 06'11" (+00'14") | 1001 / 6029 | 173 / 93 |
| 7 | | 06'16" (+00'19") | 1010 / 7040 | 172 / 92 |
| 8 | | 06'11" (+00'14") | 1002 / 8042 | 172 / 93 |
| 9 | | 06'14" (+00'17") | 1007 / 9049 | 174 / 91 |
| 10 | | 06'18" (+00'21") | 1001 / 10050 | 172 / 91 |
| 11 | | 06'25" (+00'28") | 1009 / 11060 | 170 / 91 |
| 12 | | 06'31" (+00'34") | 1004 / 12064 | 170 / 89 |
| 13 | | 06'28" (+00'31") | 1004 / 13068 | 170 / 90 |
| 14 | | 06'31" (+00'34") | 708 / 13777 | 170 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 :
183.70 km 
NIKE Air Zoom Odyssey 2 累積 :
988.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 05'59" | 00:18'38" |
| 4 | 06'14" | 00:24'52" |
| 5 | 06'09" | 00:31'01" |
| 6 | 06'14" | 00:37'15" |
| 7 | 06'15" | 00:43'30" |
| 8 | 06'14" | 00:49'44" |
| 9 | 06'14" | 00:55'58" |
| 10 | 06'22" | 01:02'20" |
| 11 | 06'24" | 01:08'44" |
| 12 | 06'36" | 01:15'20" |
| 13 | 06'28" | 01:21'48" |
| 13.7 | 06'50" | 01:26'39" |
展開計圈分析
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