17.0 km | 01:51:26 | 06:33/km日期: 2017-09-10 07:21 - 平均心率: 142 - 卡路里: 1289 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 85%
Pace: 06'26" / 05'43" / 05'32" / 06'50" / 05'52" / 05'40" / 07'08" / 05'46" / 05'42" / 06'08" / 09'46" / 06'03" / 05'58" / 09'22" / 06'11" / 06'39" / 06'38" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'54") | 1000 / 1000 |
| 2 | | 05'43" (+00'12") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 06'50" (+01'19") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 05'40" (+00'09") | 1000 / 6000 |
| 7 | | 07'07" (+01'36") | 1000 / 7000 |
| 8 | | 05'46" (+00'15") | 1000 / 8000 |
| 9 | | 05'42" (+00'11") | 1000 / 9000 |
| 10 | | 06'07" (+00'36") | 1000 / 10000 |
| 11 | | 09'45" (+04'14") | 1000 / 11000 |
| 12 | | 06'02" (+00'31") | 1000 / 12000 |
| 13 | | 05'58" (+00'27") | 1000 / 13000 |
| 14 | | 09'22" (+03'51") | 1000 / 14000 |
| 15 | | 06'10" (+00'39") | 1000 / 15000 |
| 16 | | 06'38" (+01'07") | 1000 / 16000 |
| 17 | | 06'38" (+01'07") | 1000 / 17000 |
| 18 | | 07'13" (+01'42") | 5 / 17005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 200.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'43" | 00:12'09" |
| 3 | 05'32" | 00:17'41" |
| 4 | 06'50" | 00:24'31" |
| 5 | 05'52" | 00:30'23" |
| 6 | 05'40" | 00:36'03" |
| 7 | 07'08" | 00:43'11" |
| 8 | 05'46" | 00:48'57" |
| 9 | 05'42" | 00:54'39" |
| 10 | 06'08" | 01:00'47" |
| 11 | 09'46" | 01:10'33" |
| 12 | 06'03" | 01:16'36" |
| 13 | 05'58" | 01:22'34" |
| 14 | 09'22" | 01:31'56" |
| 15 | 06'11" | 01:38'07" |
| 16 | 06'39" | 01:44'46" |
| 17 | 06'38" | 01:51'24" |
| 17.0 | 09'34" | 01:51'27" |
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