13.9 km | 01:31:30 | 06:35/km日期: 2017-09-10 17:52 - 總爬升: 190 m - 平均心率: 134 - 卡路里: 732 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81%
Pace: 06'12" / 06'31" / 06'12" / 06'31" / 06'12" / 06'34" / 06'44" / 06'21" / 06'39" / 06'59" / 06'57" / 06'40" / 06'58" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'01") | 1000 / 1000 |
| 2 | | 06'31" (+00'20") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'31" (+00'20") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'34" (+00'23") | 1000 / 6000 |
| 7 | | 06'43" (+00'32") | 1000 / 7000 |
| 8 | | 06'21" (+00'10") | 1000 / 8000 |
| 9 | | 06'38" (+00'27") | 1000 / 9000 |
| 10 | | 06'59" (+00'48") | 1000 / 10000 |
| 11 | | 06'56" (+00'45") | 1000 / 11000 |
| 12 | | 06'39" (+00'28") | 1000 / 12000 |
| 13 | | 06'57" (+00'46") | 1000 / 13000 |
| 14 | | 06'53" (+00'42") | 653 / 13653 |
| 15 | | 06'57" (+00'46") | 217 / 13871 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
200.54 km 
Adidas adizero boston 4m 累積 :
1097.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'31" | 00:12'43" |
| 3 | 06'12" | 00:18'55" |
| 4 | 06'31" | 00:25'26" |
| 5 | 06'12" | 00:31'38" |
| 6 | 06'34" | 00:38'12" |
| 7 | 06'44" | 00:44'56" |
| 8 | 06'21" | 00:51'17" |
| 9 | 06'39" | 00:57'56" |
| 10 | 06'59" | 01:04'55" |
| 11 | 06'57" | 01:11'52" |
| 12 | 06'40" | 01:18'32" |
| 13 | 06'58" | 01:25'30" |
| 13.9 | 06'54" | 01:31'31" |
展開計圈分析
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