12.6 km | 00:58:05 | 04:35/km日期: 2017-09-11 16:38 - 卡路里: 795 Cal - 總步數: 10066 - 平均步頻: 173 - 平均步幅: 125 cm - 溫度: 32°C - 濕度: 62%
Pace: 04'55" / 04'39" / 04'30" / 04'36" / 04'24" / 04'39" / 04'29" / 04'30" / 04'15" / 04'30" / 04'37" / 04'42" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'39") | 1004 / 1004 | 169 / 120 |
2 | | 04'38" (+00'24") | 1000 / 2005 | 177 / 121 |
3 | | 04'29" (+00'15") | 1001 / 3006 | 174 / 127 |
4 | | 04'35" (+00'21") | 1001 / 4008 | 175 / 124 |
5 | | 04'23" (+00'09") | 1003 / 5012 | 175 / 129 |
6 | | 04'39" (+00'25") | 1008 / 6020 | 170 / 126 |
7 | | 04'26" (+00'12") | 1008 / 7029 | 176 / 127 |
8 | | 04'27" (+00'13") | 1006 / 8035 | 176 / 127 |
9 | | 04'14" | 1005 / 9040 | 177 / 132 |
10 | | 04'27" (+00'13") | 1011 / 10051 | 176 / 127 |
11 | | 04'35" (+00'21") | 1005 / 11057 | 175 / 123 |
12 | | 04'39" (+00'25") | 1009 / 12066 | 176 / 121 |
13 | | 05'09" (+00'55") | 633 / 12700 | 142 / 135 |
9月累積里程 : 169.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'39" | 00:09'34" |
3 | 04'30" | 00:14'04" |
4 | 04'36" | 00:18'40" |
5 | 04'24" | 00:23'04" |
6 | 04'39" | 00:27'43" |
7 | 04'29" | 00:32'12" |
8 | 04'30" | 00:36'42" |
9 | 04'15" | 00:40'57" |
10 | 04'30" | 00:45'27" |
11 | 04'37" | 00:50'04" |
12 | 04'42" | 00:54'46" |
12.6 | 05'14" | 00:58'05" |