13.1 km | 01:07:34 | 05:10/km日期: 2017-09-02 19:55 - 地點: 自強大甜甜圈 - 天氣: 悶熱 - 卡路里: 744 Cal - 總步數: 12896 - 平均步頻: 190 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 73%
Pace: 05'20" / 05'18" / 05'06" / 05'02" / 05'09" / 05'10" / 05'12" / 05'13" / 05'21" / 05'12" / 05'18" / 05'04" / 04'40" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'34") | 1006 / 1006 | 189 / 99 |
| 2 | | 05'15" (+00'32") | 1007 / 2014 | 189 / 100 |
| 3 | | 05'04" (+00'21") | 1006 / 3020 | 195 / 101 |
| 4 | | 05'01" (+00'18") | 1001 / 4022 | 193 / 102 |
| 5 | | 05'09" (+00'26") | 1007 / 5029 | 193 / 100 |
| 6 | | 05'07" (+00'24") | 1007 / 6036 | 190 / 102 |
| 7 | | 05'10" (+00'27") | 1008 / 7045 | 191 / 101 |
| 8 | | 05'09" (+00'26") | 1006 / 8052 | 191 / 100 |
| 9 | | 05'17" (+00'34") | 1010 / 9062 | 188 / 100 |
| 10 | | 05'10" (+00'27") | 1005 / 10068 | 189 / 102 |
| 11 | | 05'14" (+00'31") | 1010 / 11078 | 190 / 100 |
| 12 | | 05'01" (+00'18") | 1004 / 12083 | 191 / 104 |
| 13 | | 04'43" | 1007 / 13091 | 188 / 112 |
9月累積里程 :
145.50 km 
媽媽牌 赤腳跑 累積 :
264.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'18" | 00:10'38" |
| 3 | 05'06" | 00:15'44" |
| 4 | 05'02" | 00:20'46" |
| 5 | 05'09" | 00:25'55" |
| 6 | 05'10" | 00:31'05" |
| 7 | 05'12" | 00:36'17" |
| 8 | 05'13" | 00:41'30" |
| 9 | 05'21" | 00:46'51" |
| 10 | 05'12" | 00:52'03" |
| 11 | 05'18" | 00:57'21" |
| 12 | 05'04" | 01:02'25" |
| 13 | 04'40" | 01:07'05" |
| 13.1 | 06'51" | 01:07'34" |
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