20.8 km | 02:05:17 | 06:02/km日期: 2017-09-10 17:39 - 總爬升: 288 m - 卡路里: 1046 Cal - 溫度: 29°C - 濕度: 73%
Pace: 06'06" / 05'55" / 05'33" / 06'07" / 05'57" / 05'42" / 06'45" / 08'01" / 05'44" / 05'29" / 05'39" / 05'41" / 05'28" / 08'11" / 06'47" / 05'03" / 05'23" / 05'43" / 05'50" / 05'49" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'00") | 497 / 497 |
| 2 | | 05'54" (+01'04") | 501 / 998 |
| 3 | | 05'42" (+00'52") | 493 / 1492 |
| 4 | | 06'29" (+01'39") | 500 / 1992 |
| 5 | | 04'59" (+00'09") | 506 / 2498 |
| 6 | | 06'11" (+01'21") | 501 / 3000 |
| 7 | | 06'24" (+01'34") | 504 / 3504 |
| 8 | | 05'44" (+00'54") | 502 / 4007 |
| 9 | | 05'51" (+01'01") | 501 / 4508 |
| 10 | | 06'03" (+01'13") | 498 / 5007 |
| 11 | | 05'50" (+01'00") | 516 / 5524 |
| 12 | | 05'37" (+00'47") | 492 / 6016 |
| 13 | | 08'09" (+03'19") | 510 / 6527 |
| 14 | | 05'15" (+00'25") | 494 / 7021 |
| 15 | | 10'38" (+05'48") | 499 / 7520 |
| 16 | | 05'20" (+00'30") | 501 / 8022 |
| 17 | | 05'48" (+00'58") | 499 / 8522 |
| 18 | | 05'35" (+00'45") | 506 / 9028 |
| 19 | | 05'23" (+00'33") | 506 / 9534 |
| 20 | | 05'37" (+00'47") | 489 / 10024 |
| 21 | | 05'38" (+00'48") | 508 / 10532 |
| 22 | | 05'40" (+00'50") | 505 / 11038 |
| 23 | | 05'53" (+01'03") | 495 / 11533 |
| 24 | | 05'25" (+00'35") | 494 / 12028 |
| 25 | | 05'34" (+00'44") | 495 / 12523 |
| 26 | | 05'22" (+00'32") | 514 / 13038 |
| 27 | | 06'02" (+01'12") | 485 / 13523 |
| 28 | | 10'19" (+05'29") | 511 / 14035 |
| 29 | | 05'26" (+00'36") | 505 / 14541 |
| 30 | | 07'53" (+03'03") | 504 / 15045 |
| 31 | | 04'50" | 495 / 15540 |
| 32 | | 05'09" (+00'19") | 509 / 16050 |
| 33 | | 05'34" (+00'44") | 501 / 16552 |
| 34 | | 05'26" (+00'36") | 496 / 17049 |
| 35 | | 05'31" (+00'41") | 504 / 17553 |
| 36 | | 06'20" (+01'30") | 507 / 18061 |
| 37 | | 05'56" (+01'06") | 499 / 18560 |
| 38 | | 05'13" (+00'23") | 504 / 19065 |
| 39 | | 05'30" (+00'40") | 487 / 19552 |
| 40 | | 06'08" (+01'18") | 510 / 20063 |
| 41 | | 05'41" (+00'51") | 495 / 20558 |
| 42 | | 04'57" (+00'07") | 262 / 20820 |
9月累積里程 : 285.74 km
Android - Sony E5653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'55" | 00:12'01" |
| 3 | 05'33" | 00:17'34" |
| 4 | 06'07" | 00:23'41" |
| 5 | 05'57" | 00:29'38" |
| 6 | 05'42" | 00:35'20" |
| 7 | 06'45" | 00:42'05" |
| 8 | 08'01" | 00:50'06" |
| 9 | 05'44" | 00:55'50" |
| 10 | 05'29" | 01:01'19" |
| 11 | 05'39" | 01:06'58" |
| 12 | 05'41" | 01:12'39" |
| 13 | 05'28" | 01:18'07" |
| 14 | 08'11" | 01:26'18" |
| 15 | 06'47" | 01:33'05" |
| 16 | 05'03" | 01:38'08" |
| 17 | 05'23" | 01:43'31" |
| 18 | 05'43" | 01:49'14" |
| 19 | 05'50" | 01:55'04" |
| 20 | 05'49" | 02:00'53" |
| 20.8 | 05'47" | 02:05'17" |
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