28.3 km | 02:12:50 | 04:41/km日期: 2017-09-10 07:14 - 總爬升: 427 m - 卡路里: 1527 Cal - 溫度: 29°C - 濕度: 79%
Pace: 10'02" / 04'58" / 05'03" / 04'59" / 05'00" / 05'00" / 00'02" / 04'58" / 04'58" / 05'02" / 05'00" / 05'00" / 05'00" / 00'03" / 04'57" / 05'01" / 04'59" / 11'08" / 10'03" / 04'59" / 00'07" / 04'53" / 05'04" / 04'56" / 05'02" / 00'03" / 04'58" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'33" (+01'05") | 52 / 52 |
2 | | 05'33" (+04'05") | 1779 / 1831 |
3 | | 06'52" (+05'24") | 722 / 2554 |
4 | | 04'19" (+02'51") | 1168 / 3723 |
5 | | 05'41" (+04'13") | 875 / 4598 |
6 | | 06'24" (+04'56") | 780 / 5379 |
7 | | 03'01" (+01'33") | 1652 / 7031 |
8 | | 01'47" (+00'19") | 55 / 7087 |
9 | | 04'33" (+03'05") | 1076 / 8164 |
10 | | 04'08" (+02'40") | 1200 / 9364 |
11 | | 06'12" (+04'44") | 810 / 10174 |
12 | | 04'01" (+02'33") | 1240 / 11414 |
13 | | 03'37" (+02'09") | 1377 / 12792 |
14 | | 03'46" (+02'18") | 1323 / 14116 |
15 | | 03'16" (+01'48") | 15 / 14131 |
16 | | 03'44" (+02'16") | 1324 / 15455 |
17 | | 04'59" (+03'31") | 1005 / 16460 |
18 | | 05'17" (+03'49") | 941 / 17402 |
19 | | 15'27" (+13'59") | 1043 / 18445 |
20 | | 04'02" (+02'34") | 1247 / 19692 |
21 | | 03'54" (+02'26") | 1274 / 20967 |
22 | | 04'48" (+03'20") | 1039 / 22006 |
23 | | 03'58" (+02'30") | 1272 / 23279 |
24 | | 01'28" | 34 / 23313 |
25 | | 03'00" (+01'32") | 1621 / 24934 |
26 | | 03'50" (+02'22") | 1311 / 26245 |
27 | | 02'46" (+01'18") | 18 / 26263 |
28 | | 04'33" (+03'05") | 1090 / 27354 |
29 | | 04'26" (+02'58") | 356 / 27711 |
9月累積里程 : 464.16 km
Android - HTC HTC_D820f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 04'58" | 00:15'00" |
3 | 05'03" | 00:20'03" |
4 | 04'59" | 00:25'02" |
5 | 05'00" | 00:30'02" |
6 | 05'00" | 00:35'02" |
7 | 00'02" | 00:35'04" |
8 | 04'58" | 00:40'02" |
9 | 04'58" | 00:45'00" |
10 | 05'02" | 00:50'02" |
11 | 05'00" | 00:55'02" |
12 | 05'00" | 01:00'02" |
13 | 05'00" | 01:05'02" |
14 | 00'03" | 01:05'05" |
15 | 04'57" | 01:10'02" |
16 | 05'01" | 01:15'03" |
17 | 04'59" | 01:20'02" |
18 | 11'08" | 01:31'10" |
19 | 10'03" | 01:41'13" |
20 | 04'59" | 01:46'12" |
21 | 00'07" | 01:46'19" |
22 | 04'53" | 01:51'12" |
23 | 05'04" | 01:56'16" |
24 | 04'56" | 02:01'12" |
25 | 05'02" | 02:06'14" |
26 | 00'03" | 02:06'17" |
27 | 04'58" | 02:11'15" |
28.3 | 01'14" | 02:12'50" |