8.2 km | 00:42:07 | 05:09/km日期: 2017-09-08 23:02 - 平均心率: 151 - 卡路里: 462 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77%
Pace: 05'40" / 05'08" / 05'11" / 05'07" / 04'57" / 05'01" / 05'04" / 05'02" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'43") | 1000 / 1000 |
| 2 | | 05'07" (+00'11") | 1000 / 2000 |
| 3 | | 05'11" (+00'15") | 1000 / 3000 |
| 4 | | 05'06" (+00'10") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 05'01" (+00'05") | 1000 / 6000 |
| 7 | | 05'03" (+00'07") | 1000 / 7000 |
| 8 | | 05'02" (+00'06") | 1000 / 8000 |
| 9 | | 06'07" (+01'11") | 156 / 8156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 184.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'08" | 00:10'48" |
| 3 | 05'11" | 00:15'59" |
| 4 | 05'07" | 00:21'06" |
| 5 | 04'57" | 00:26'03" |
| 6 | 05'01" | 00:31'04" |
| 7 | 05'04" | 00:36'08" |
| 8 | 05'02" | 00:41'10" |
| 8.2 | 06'11" | 00:42'08" |
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