8.0 km | 01:29:48 | 11:13/km日期: 2017-09-09 16:31 - 卡路里: 355 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 11'28" / 10'59" / 10'58" / 10'55" / 12'24" / 11'11" / 11'02" / 10'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'27" (+00'40") | 1000 / 1000 |
| 2 | | 10'59" (+00'12") | 1000 / 2000 |
| 3 | | 10'58" (+00'11") | 1000 / 3000 |
| 4 | | 10'54" (+00'07") | 1000 / 4000 |
| 5 | | 12'24" (+01'37") | 1000 / 5000 |
| 6 | | 11'11" (+00'24") | 1000 / 6000 |
| 7 | | 11'01" (+00'14") | 1000 / 7000 |
| 8 | | 10'47" | 1000 / 8000 |
| 9 | | 09'52" | 5 / 8005 |
9月累積里程 : 98.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'28" | 00:11'28" |
| 2 | 10'59" | 00:22'27" |
| 3 | 10'58" | 00:33'25" |
| 4 | 10'55" | 00:44'20" |
| 5 | 12'24" | 00:56'44" |
| 6 | 11'11" | 01:07'55" |
| 7 | 11'02" | 01:18'57" |
| 8 | 10'48" | 01:29'45" |
| 8.0 | 05'33" | 01:29'47" |
11603.5 km | 
11.1 km
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