21.1 km | 01:27:53 | 04:09/km日期: 2017-09-07 17:30 - 總爬升: 119 m - 卡路里: 1140 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'48" / 05'11" / 04'26" / 03'16" / 02'32" / 02'49" / 03'33" / 02'44" / 03'40" / 05'47" / 04'21" / 06'09" / 04'55" / 05'12" / 03'54" / 04'25" / 02'23" / 03'44" / 03'04" / 03'23" / 04'20" / 20'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+03'54") | 1141 / 1141 |
2 | | 04'21" (+01'58") | 994 / 2135 |
3 | | 04'17" (+01'54") | 1008 / 3144 |
4 | | 03'10" (+00'47") | 1010 / 4154 |
5 | | 02'31" (+00'08") | 992 / 5146 |
6 | | 02'53" (+00'30") | 1014 / 6160 |
7 | | 03'29" (+01'06") | 1002 / 7163 |
8 | | 02'47" (+00'24") | 1003 / 8167 |
9 | | 03'38" (+01'15") | 1002 / 9170 |
10 | | 05'44" (+03'21") | 1002 / 10172 |
11 | | 07'28" (+05'05") | 992 / 11164 |
12 | | 03'30" (+01'07") | 1017 / 12182 |
13 | | 06'05" (+03'42") | 994 / 13176 |
14 | | 04'27" (+02'04") | 1009 / 14185 |
15 | | 03'01" (+00'38") | 993 / 15179 |
16 | | 04'24" (+02'01") | 999 / 16178 |
17 | | 02'23" | 1016 / 17194 |
18 | | 03'49" (+01'26") | 1005 / 18200 |
19 | | 02'56" (+00'33") | 995 / 19195 |
20 | | 03'31" (+01'08") | 1020 / 20216 |
21 | | 04'52" (+02'29") | 999 / 21215 |
9月累積里程 : 464.16 km
Android - samsung SM-G386F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'11" | 00:10'59" |
3 | 04'26" | 00:15'25" |
4 | 03'16" | 00:18'41" |
5 | 02'32" | 00:21'13" |
6 | 02'49" | 00:24'02" |
7 | 03'33" | 00:27'35" |
8 | 02'44" | 00:30'19" |
9 | 03'40" | 00:33'59" |
10 | 05'47" | 00:39'46" |
11 | 04'21" | 00:44'07" |
12 | 06'09" | 00:50'16" |
13 | 04'55" | 00:55'11" |
14 | 05'12" | 01:00'23" |
15 | 03'54" | 01:04'17" |
16 | 04'25" | 01:08'42" |
17 | 02'23" | 01:11'05" |
18 | 03'44" | 01:14'49" |
19 | 03'04" | 01:17'53" |
20 | 03'23" | 01:21'16" |
21 | 04'20" | 01:25'36" |
21.1 | 20'45" | 01:27'53" |