14.0 km | 03:34:50 | 15:20/km日期: 2017-09-07 09:39 - 總爬升: 1160 m - 卡路里: 567 Cal - 平均步頻: 142 - 溫度: 23°C - 濕度: 91%
Pace: 17'19" / 12'24" / 17'41" / 16'25" / 29'13" / 19'51" / 13'47" / 09'30" / 06'22" / 09'08" / 20'03" / 17'30" / 14'59" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'18" (+10'57") | 1000 / 1000 |
| 2 | | 12'24" (+06'03") | 1000 / 2000 |
| 3 | | 17'41" (+11'20") | 1000 / 3000 |
| 4 | | 16'19" (+09'58") | 1000 / 4000 |
| 5 | | 29'18" (+22'57") | 1000 / 5000 |
| 6 | | 19'44" (+13'23") | 1000 / 6000 |
| 7 | | 13'53" (+07'32") | 1000 / 7000 |
| 8 | | 09'29" (+03'08") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 09'08" (+02'47") | 1000 / 10000 |
| 11 | | 20'04" (+13'43") | 1000 / 11000 |
| 12 | | 17'29" (+11'08") | 1000 / 12000 |
| 13 | | 14'58" (+08'37") | 1000 / 13000 |
| 14 | | 10'40" (+04'19") | 997 / 13997 |
9月累積里程 : 144.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'19" | 00:17'19" |
| 2 | 12'24" | 00:29'43" |
| 3 | 17'41" | 00:47'24" |
| 4 | 16'25" | 01:03'49" |
| 5 | 29'13" | 01:33'02" |
| 6 | 19'51" | 01:52'53" |
| 7 | 13'47" | 02:06'40" |
| 8 | 09'30" | 02:16'10" |
| 9 | 06'22" | 02:22'32" |
| 10 | 09'08" | 02:31'40" |
| 11 | 20'03" | 02:51'43" |
| 12 | 17'30" | 03:09'13" |
| 13 | 14'59" | 03:24'12" |
| 14.0 | 10'40" | 03:34'51" |
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