33.8 km | 03:47:26 | 06:43/km日期: 2017-09-03 05:40 - 總爬升: 828 m - 卡路里: 1785 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 06'28" / 05'45" / 05'47" / 05'34" / 05'36" / 05'43" / 05'30" / 05'25" / 05'29" / 05'20" / 08'20" / 05'45" / 05'43" / 05'56" / 06'06" / 05'51" / 05'47" / 06'13" / 05'56" / 05'57" / 05'57" / 05'51" / 08'03" / 07'58" / 07'51" / 06'21" / 07'30" / 08'05" / 07'39" / 09'24" / 08'37" / 09'55" / 07'53" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'09") | 1000 / 1000 |
2 | | 05'45" (+00'26") | 1000 / 2000 |
3 | | 05'46" (+00'27") | 1000 / 3000 |
4 | | 05'33" (+00'14") | 1000 / 4000 |
5 | | 05'35" (+00'16") | 1000 / 5000 |
6 | | 05'43" (+00'24") | 1000 / 6000 |
7 | | 05'30" (+00'11") | 1000 / 7000 |
8 | | 05'25" (+00'06") | 1000 / 8000 |
9 | | 05'29" (+00'10") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 08'20" (+03'01") | 1000 / 11000 |
12 | | 05'44" (+00'25") | 1000 / 12000 |
13 | | 05'43" (+00'24") | 1000 / 13000 |
14 | | 05'55" (+00'36") | 1000 / 14000 |
15 | | 06'05" (+00'46") | 1000 / 15000 |
16 | | 05'51" (+00'32") | 1000 / 16000 |
17 | | 05'46" (+00'27") | 1000 / 17000 |
18 | | 06'13" (+00'54") | 1000 / 18000 |
19 | | 05'56" (+00'37") | 1000 / 19000 |
20 | | 05'56" (+00'37") | 1000 / 20000 |
21 | | 05'57" (+00'38") | 1000 / 21000 |
22 | | 05'34" (+00'15") | 1000 / 22000 |
23 | | 08'19" (+03'00") | 1000 / 23000 |
24 | | 07'57" (+02'38") | 1000 / 24000 |
25 | | 07'50" (+02'31") | 1000 / 25000 |
26 | | 06'21" (+01'02") | 1000 / 26000 |
27 | | 07'30" (+02'11") | 1000 / 27000 |
28 | | 08'04" (+02'45") | 1000 / 28000 |
29 | | 07'39" (+02'20") | 1000 / 29000 |
30 | | 09'23" (+04'04") | 1000 / 30000 |
31 | | 08'37" (+03'18") | 1000 / 31000 |
32 | | 09'54" (+04'35") | 1000 / 32000 |
33 | | 07'53" (+02'34") | 1000 / 33000 |
34 | | 10'01" (+04'42") | 814 / 33814 |
台中張文峰