6.5 km | 00:39:04 | 06:01/km日期: 2017-09-05 19:30 - 平均心率: 169 - 卡路里: 338 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 72%
Pace: 04'22" / 04'28" / 06'14" / 06'31" / 07'53" / 08'35" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'46") | 399 / 399 |
| 2 | | 04'26" (+00'59") | 402 / 801 |
| 3 | | 04'20" (+00'53") | 403 / 1204 |
| 4 | | 04'30" (+01'03") | 400 / 1605 |
| 5 | | 04'24" (+00'57") | 406 / 2011 |
| 6 | | 04'30" (+01'03") | 400 / 2412 |
| 7 | | 48'29" (+45'02") | 41 / 2454 |
| 8 | | 03'43" (+00'16") | 387 / 2841 |
| 9 | | 03'46" (+00'19") | 394 / 3236 |
| 10 | | 45'05" (+41'38") | 67 / 3303 |
| 11 | | 03'44" (+00'17") | 385 / 3689 |
| 12 | | 03'40" (+00'13") | 400 / 4089 |
| 13 | | 43'35" (+40'08") | 69 / 4159 |
| 14 | | 03'27" | 405 / 4564 |
| 15 | | 03'41" (+00'14") | 394 / 4959 |
| 16 | | 45'43" (+42'16") | 65 / 5025 |
| 17 | | 03'35" (+00'08") | 393 / 5418 |
| 18 | | 03'48" (+00'21") | 389 / 5808 |
| 19 | | 49'54" (+46'27") | 60 / 5868 |
| 20 | | 04'35" (+01'08") | 403 / 6272 |
| 21 | | 04'08" (+00'41") | 210 / 6482 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
172.64 km 
Nike flyknit streak 6 累積 :
207.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'28" | 00:08'50" |
| 3 | 06'14" | 00:15'04" |
| 4 | 06'31" | 00:21'35" |
| 5 | 07'53" | 00:29'28" |
| 6 | 08'35" | 00:38'03" |
| 6.5 | 07'25" | 00:41'38" |
展開計圈分析
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