17.0 km | 01:51:38 | 06:33/km日期: 2017-09-04 18:19 - 平均心率: 135 - 卡路里: 1166 Cal - 總步數: 19111 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 69%
Pace: 07'13" / 06'40" / 06'41" / 06'34" / 06'29" / 06'26" / 06'31" / 06'44" / 06'33" / 06'32" / 06'23" / 06'24" / 06'25" / 06'10" / 06'27" / 06'31" / 06'36" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'04") | 1009 / 1009 | 169 / 81 |
| 2 | | 06'34" (+00'26") | 1000 / 2009 | 173 / 87 |
| 3 | | 06'40" (+00'32") | 1007 / 3017 | 173 / 86 |
| 4 | | 06'30" (+00'22") | 1006 / 4024 | 172 / 89 |
| 5 | | 06'23" (+00'15") | 1000 / 5024 | 170 / 91 |
| 6 | | 06'27" (+00'19") | 1005 / 6030 | 172 / 89 |
| 7 | | 06'28" (+00'20") | 1003 / 7033 | 172 / 89 |
| 8 | | 06'40" (+00'32") | 1000 / 8034 | 169 / 88 |
| 9 | | 06'34" (+00'26") | 1002 / 9036 | 171 / 88 |
| 10 | | 06'30" (+00'22") | 1001 / 10038 | 172 / 88 |
| 11 | | 06'19" (+00'11") | 1005 / 11043 | 173 / 91 |
| 12 | | 06'23" (+00'15") | 1008 / 12052 | 172 / 90 |
| 13 | | 06'18" (+00'10") | 1002 / 13055 | 171 / 92 |
| 14 | | 06'08" | 1000 / 14055 | 173 / 93 |
| 15 | | 06'25" (+00'17") | 1001 / 15056 | 170 / 91 |
| 16 | | 06'32" (+00'24") | 1004 / 16061 | 170 / 89 |
| 17 | | 06'35" (+00'27") | 1008 / 17069 | 166 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 201.78 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'40" | 00:13'53" |
| 3 | 06'41" | 00:20'34" |
| 4 | 06'34" | 00:27'08" |
| 5 | 06'29" | 00:33'37" |
| 6 | 06'26" | 00:40'03" |
| 7 | 06'31" | 00:46'34" |
| 8 | 06'44" | 00:53'18" |
| 9 | 06'33" | 00:59'51" |
| 10 | 06'32" | 01:06'23" |
| 11 | 06'23" | 01:12'46" |
| 12 | 06'24" | 01:19'10" |
| 13 | 06'25" | 01:25'35" |
| 14 | 06'10" | 01:31'45" |
| 15 | 06'27" | 01:38'12" |
| 16 | 06'31" | 01:44'43" |
| 17 | 06'36" | 01:51'19" |
| 17.0 | 11'43" | 01:51'38" |
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