25.2 km | 02:51:41 | 06:48/km日期: 2016-02-21 06:42 - 卡路里: 1406 Cal - 總步數: 29898 - 平均步頻: 174 - 平均步幅: 84 cm
Pace: 08'06" / 06'53" / 08'53" / 06'02" / 05'52" / 05'47" / 05'47" / 05'40" / 05'43" / 05'44" / 06'20" / 06'00" / 07'10" / 06'18" / 06'22" / 08'10" / 06'22" / 07'21" / 06'46" / 06'48" / 08'17" / 07'16" / 08'01" / 07'18" / 07'21" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+02'23") | 1005 / 1005 | 170 / 72 |
| 2 | | 06'51" (+01'11") | 1004 / 2009 | 185 / 78 |
| 3 | | 08'55" (+03'15") | 1004 / 3014 | 139 / 80 |
| 4 | | 06'03" (+00'23") | 1008 / 4022 | 189 / 87 |
| 5 | | 05'49" (+00'09") | 1000 / 5023 | 190 / 90 |
| 6 | | 05'46" (+00'06") | 1008 / 6031 | 191 / 90 |
| 7 | | 05'44" (+00'04") | 1007 / 7039 | 190 / 91 |
| 8 | | 05'40" | 1001 / 8041 | 189 / 93 |
| 9 | | 05'42" (+00'02") | 1002 / 9044 | 187 / 93 |
| 10 | | 05'42" (+00'02") | 1004 / 10048 | 186 / 93 |
| 11 | | 06'15" (+00'35") | 1011 / 11059 | 172 / 92 |
| 12 | | 06'00" (+00'20") | 1011 / 12071 | 184 / 90 |
| 13 | | 07'06" (+01'26") | 1008 / 13079 | 163 / 85 |
| 14 | | 06'12" (+00'32") | 1008 / 14088 | 185 / 86 |
| 15 | | 06'19" (+00'39") | 1011 / 15100 | 184 / 85 |
| 16 | | 08'07" (+02'27") | 1004 / 16104 | 144 / 84 |
| 17 | | 06'18" (+00'38") | 1010 / 17115 | 186 / 85 |
| 18 | | 07'18" (+01'38") | 1008 / 18123 | 158 / 86 |
| 19 | | 06'42" (+01'02") | 1003 / 19127 | 184 / 80 |
| 20 | | 06'47" (+01'07") | 1003 / 20130 | 183 / 80 |
| 21 | | 08'13" (+02'33") | 1005 / 21135 | 142 / 85 |
| 22 | | 07'15" (+01'35") | 1000 / 22135 | 172 / 79 |
| 23 | | 08'02" (+02'22") | 1006 / 23142 | 155 / 79 |
| 24 | | 07'15" (+01'35") | 1006 / 24148 | 181 / 75 |
| 25 | | 07'16" (+01'36") | 1028 / 25176 | 177 / 77 |
| 26 | | 04'24" | 211 / 25388 | 182 / 124 |
2月累積里程 : 45.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'53" | 00:14'59" |
| 3 | 08'53" | 00:23'52" |
| 4 | 06'02" | 00:29'54" |
| 5 | 05'52" | 00:35'46" |
| 6 | 05'47" | 00:41'33" |
| 7 | 05'47" | 00:47'20" |
| 8 | 05'40" | 00:53'00" |
| 9 | 05'43" | 00:58'43" |
| 10 | 05'44" | 01:04'27" |
| 11 | 06'20" | 01:10'47" |
| 12 | 06'00" | 01:16'47" |
| 13 | 07'10" | 01:23'57" |
| 14 | 06'18" | 01:30'15" |
| 15 | 06'22" | 01:36'37" |
| 16 | 08'10" | 01:44'47" |
| 17 | 06'22" | 01:51'09" |
| 18 | 07'21" | 01:58'30" |
| 19 | 06'46" | 02:05'16" |
| 20 | 06'48" | 02:12'04" |
| 21 | 08'17" | 02:20'21" |
| 22 | 07'16" | 02:27'37" |
| 23 | 08'01" | 02:35'38" |
| 24 | 07'18" | 02:42'56" |
| 25 | 07'21" | 02:50'17" |
| 25.2 | 06'36" | 02:51'41" |
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