13.0 km | 01:11:30 | 05:30/km日期: 2017-02-15 18:51 - 總爬升: 139 m - 卡路里: 1111 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 46%
Pace: 05'59" / 05'40" / 05'43" / 05'38" / 05'37" / 05'36" / 05'34" / 05'29" / 05'17" / 05'00" / 05'22" / 05'28" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'58") | 1000 / 1000 |
| 2 | | 05'39" (+00'39") | 1000 / 2000 |
| 3 | | 05'42" (+00'42") | 1000 / 3000 |
| 4 | | 05'38" (+00'38") | 1000 / 4000 |
| 5 | | 05'37" (+00'37") | 1000 / 5000 |
| 6 | | 05'35" (+00'35") | 1000 / 6000 |
| 7 | | 05'34" (+00'34") | 1000 / 7000 |
| 8 | | 05'29" (+00'29") | 1000 / 8000 |
| 9 | | 05'16" (+00'16") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'22" (+00'22") | 1000 / 11000 |
| 12 | | 05'27" (+00'27") | 1000 / 12000 |
| 13 | | 05'19" (+00'19") | 961 / 12961 |
2月累積里程 : 65.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'40" | 00:11'39" |
| 3 | 05'43" | 00:17'22" |
| 4 | 05'38" | 00:23'00" |
| 5 | 05'37" | 00:28'37" |
| 6 | 05'36" | 00:34'13" |
| 7 | 05'34" | 00:39'47" |
| 8 | 05'29" | 00:45'16" |
| 9 | 05'17" | 00:50'33" |
| 10 | 05'00" | 00:55'33" |
| 11 | 05'22" | 01:00'55" |
| 12 | 05'28" | 01:06'23" |
| 13.0 | 05'20" | 01:11'31" |
展開計圈分析
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