5.8 km | 00:27:23 | 04:43/km日期: 2013-11-27 20:48 - 總爬升: 251 m - 地點: indoor - 天氣: rainy - 卡路里: 225 Cal - 溫度: 17°C - 濕度: 79%
Pace: 02'14" / 01'52" / 02'41" / 02'00" / 03'33" / 02'56" / 02'17" / 02'33" / 03'15" / 02'38" / 01'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'20" (+10'35") | 200 / 200 |
| 2 | | 03'10" (+02'25") | 200 / 400 |
| 3 | | 03'15" (+02'30") | 200 / 600 |
| 4 | | 10'25" (+09'40") | 200 / 800 |
| 5 | | 09'20" (+08'35") | 200 / 1000 |
| 6 | | 04'00" (+03'15") | 200 / 1200 |
| 7 | | 13'00" (+12'15") | 200 / 1400 |
| 8 | | 03'45" (+03'00") | 200 / 1599 |
| 9 | | 04'00" (+03'15") | 200 / 1799 |
| 10 | | 00'50" (+00'05") | 200 / 1999 |
| 11 | | 05'55" (+05'10") | 200 / 2199 |
| 12 | | 04'30" (+03'45") | 200 / 2400 |
| 13 | | 03'20" (+02'35") | 200 / 2600 |
| 14 | | 03'00" (+02'15") | 200 / 2800 |
| 15 | | 04'05" (+03'20") | 200 / 3000 |
| 16 | | 05'40" (+04'55") | 200 / 3200 |
| 17 | | 06'20" (+05'35") | 200 / 3400 |
| 18 | | 04'20" (+03'35") | 200 / 3600 |
| 19 | | 00'45" | 200 / 3800 |
| 20 | | 04'50" (+04'05") | 200 / 4000 |
| 21 | | 06'35" (+05'50") | 200 / 4200 |
| 22 | | 04'15" (+03'30") | 200 / 4400 |
| 23 | | 07'00" (+06'15") | 200 / 4600 |
| 24 | | 01'05" (+00'20") | 200 / 4800 |
| 25 | | 01'20" (+00'35") | 200 / 5000 |
| 26 | | 02'42" (+01'57") | 799 / 5799 |
11月累積里程 : 168.83 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'14" | 00:02'14" |
| 2 | 01'52" | 00:04'06" |
| 3 | 02'41" | 00:06'47" |
| 4 | 02'00" | 00:08'47" |
| 5 | 03'33" | 00:12'20" |
| 6 | 02'56" | 00:15'16" |
| 7 | 02'17" | 00:17'33" |
| 8 | 02'33" | 00:20'06" |
| 9 | 03'15" | 00:23'21" |
| 10 | 02'38" | 00:25'59" |
| 5.8 | 00'-19" | 00:27'23" |
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