13.1 km | 00:59:47 | 04:33/km日期: 2017-08-29 19:26 - 地點: 自強國中 - 平均心率: 146 - 卡路里: 713 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 54%
Pace: 05'49" / 04'51" / 21'22" / 04'27" / 04'21" / 04'31" / 04'16" / 04'21" / 04'22" / 04'16" / 04'14" / 04'00" / 05'08" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+04'56") | 1000 / 1000 |
| 2 | | 04'50" (+03'58") | 1000 / 2000 |
| 3 | | 04'55" (+04'03") | 729 / 2729 |
| 4 | | 04'29" (+03'37") | 234 / 2963 |
| 5 | | 04'30" (+03'38") | 34 / 2997 |
| 6 | | 04'35" (+03'43") | 216 / 3214 |
| 7 | | 04'20" (+03'28") | 255 / 3470 |
| 8 | | 04'23" (+03'31") | 246 / 3716 |
| 9 | | 04'16" (+03'24") | 251 / 3968 |
| 10 | | 04'09" (+03'17") | 252 / 4220 |
| 11 | | 04'21" (+03'29") | 255 / 4475 |
| 12 | | 04'26" (+03'34") | 253 / 4729 |
| 13 | | 04'20" (+03'28") | 240 / 4969 |
| 14 | | 04'28" (+03'36") | 244 / 5213 |
| 15 | | 04'35" (+03'43") | 233 / 5447 |
| 16 | | 04'24" (+03'32") | 251 / 5698 |
| 17 | | 04'37" (+03'45") | 232 / 5931 |
| 18 | | 04'15" (+03'23") | 249 / 6180 |
| 19 | | 04'21" (+03'29") | 242 / 6422 |
| 20 | | 04'20" (+03'28") | 247 / 6670 |
| 21 | | 04'18" (+03'26") | 250 / 6921 |
| 22 | | 04'19" (+03'27") | 245 / 7166 |
| 23 | | 04'10" (+03'18") | 252 / 7418 |
| 24 | | 04'25" (+03'33") | 246 / 7665 |
| 25 | | 04'21" (+03'29") | 240 / 7906 |
| 26 | | 03'01" (+02'09") | 13 / 7919 |
| 27 | | 04'23" (+03'31") | 233 / 8152 |
| 28 | | 04'14" (+03'22") | 253 / 8405 |
| 29 | | 04'29" (+03'37") | 240 / 8645 |
| 30 | | 04'23" (+03'31") | 243 / 8888 |
| 31 | | 04'17" (+03'25") | 248 / 9137 |
| 32 | | 04'21" (+03'29") | 242 / 9379 |
| 33 | | 04'21" (+03'29") | 243 / 9622 |
| 34 | | 00'52" | 3 / 9626 |
| 35 | | 04'17" (+03'25") | 245 / 9871 |
| 36 | | 04'13" (+03'21") | 248 / 10119 |
| 37 | | 04'25" (+03'33") | 239 / 10359 |
| 38 | | 04'13" (+03'21") | 249 / 10608 |
| 39 | | 04'05" (+03'13") | 256 / 10865 |
| 40 | | 04'11" (+03'19") | 249 / 11115 |
| 41 | | 04'05" (+03'13") | 252 / 11367 |
| 42 | | 04'13" (+03'21") | 249 / 11617 |
| 43 | | 03'57" (+03'05") | 241 / 11859 |
| 44 | | 03'24" (+02'32") | 242 / 12102 |
| 45 | | 05'12" (+04'20") | 996 / 13098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
432.81 km 
亞瑟士 虎走5 累積 :
2056.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'51" | 00:10'40" |
| 3 | 21'22" | 00:32'02" |
| 4 | 04'27" | 00:36'29" |
| 5 | 04'21" | 00:40'50" |
| 6 | 04'31" | 00:45'21" |
| 7 | 04'16" | 00:49'37" |
| 8 | 04'21" | 00:53'58" |
| 9 | 04'22" | 00:58'20" |
| 10 | 04'16" | 01:02'36" |
| 11 | 04'14" | 01:06'50" |
| 12 | 04'00" | 01:10'50" |
| 13 | 05'08" | 01:15'58" |
| 13.1 | 04'23" | 01:16'24" |
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