9.7 km | 01:05:12 | 06:43/km日期: 2017-08-27 05:31 - 總爬升: 121 m - 卡路里: 778 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 07'14" / 06'18" / 06'58" / 06'27" / 08'12" / 06'49" / 07'36" / 06'40" / 06'10" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'03") | 1000 / 1000 |
2 | | 06'18" (+00'09") | 1000 / 2000 |
3 | | 06'57" (+00'48") | 1000 / 3000 |
4 | | 06'27" (+00'18") | 1000 / 4000 |
5 | | 07'16" (+01'07") | 1000 / 5000 |
6 | | 06'49" (+00'40") | 1000 / 6000 |
7 | | 06'39" (+00'30") | 1000 / 7000 |
8 | | 06'40" (+00'31") | 1000 / 8000 |
9 | | 06'09" | 1000 / 9000 |
10 | | 06'35" (+00'26") | 708 / 9708 |
8月累積里程 : 85.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'18" | 00:13'32" |
3 | 06'58" | 00:20'30" |
4 | 06'27" | 00:26'57" |
5 | 08'12" | 00:35'09" |
6 | 06'49" | 00:41'58" |
7 | 07'36" | 00:49'34" |
8 | 06'40" | 00:56'14" |
9 | 06'10" | 01:02'24" |
9.7 | 06'34" | 01:07'04" |