15.2 km | 01:41:46 | 06:41/km日期: 2017-08-26 04:50 - 卡路里: 852 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'51" / 06'37" / 06'53" / 07'01" / 07'11" / 07'05" / 07'14" / 06'50" / 06'41" / 06'31" / 06'16" / 06'14" / 06'15" / 06'28" / 06'34" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'35") | 997 / 997 |
| 2 | | 06'38" (+00'26") | 996 / 1994 |
| 3 | | 06'52" (+00'40") | 1002 / 2997 |
| 4 | | 06'59" (+00'47") | 1002 / 3999 |
| 5 | | 07'11" (+00'59") | 999 / 4999 |
| 6 | | 07'07" (+00'55") | 1004 / 6004 |
| 7 | | 07'13" (+01'01") | 1010 / 7014 |
| 8 | | 06'49" (+00'37") | 1003 / 8017 |
| 9 | | 06'40" (+00'28") | 997 / 9015 |
| 10 | | 06'31" (+00'19") | 1003 / 10018 |
| 11 | | 06'14" (+00'02") | 999 / 11018 |
| 12 | | 06'17" (+00'05") | 1006 / 12025 |
| 13 | | 06'12" | 996 / 13021 |
| 14 | | 06'27" (+00'15") | 1005 / 14026 |
| 15 | | 06'33" (+00'21") | 999 / 15026 |
| 16 | | 06'09" | 159 / 15186 |
8月累積里程 :
94.03 km 
HOKA ONE ONE Clifton 4 27.5 累積 :
22.3 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'37" | 00:13'28" |
| 3 | 06'53" | 00:20'21" |
| 4 | 07'01" | 00:27'22" |
| 5 | 07'11" | 00:34'33" |
| 6 | 07'05" | 00:41'38" |
| 7 | 07'14" | 00:48'52" |
| 8 | 06'50" | 00:55'42" |
| 9 | 06'41" | 01:02'23" |
| 10 | 06'31" | 01:08'54" |
| 11 | 06'16" | 01:15'10" |
| 12 | 06'14" | 01:21'24" |
| 13 | 06'15" | 01:27'39" |
| 14 | 06'28" | 01:34'07" |
| 15 | 06'34" | 01:40'41" |
| 15.2 | 05'49" | 01:41'46" |
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