20.0 km | 01:57:21 | 05:52/km日期: 2017-08-27 17:29 - 平均心率: 161 - 卡路里: 1298 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 06'06" / 05'45" / 05'45" / 05'38" / 05'30" / 06'54" / 05'36" / 05'37" / 05'30" / 05'22" / 07'37" / 05'31" / 05'25" / 06'58" / 05'38" / 05'26" / 07'16" / 05'23" / 05'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'46") | 1000 / 1000 |
| 2 | | 05'45" (+00'26") | 1000 / 2000 |
| 3 | | 05'44" (+00'25") | 1000 / 3000 |
| 4 | | 05'38" (+00'19") | 1000 / 4000 |
| 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 06'53" (+01'34") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'36" (+00'17") | 1000 / 8000 |
| 9 | | 05'30" (+00'11") | 1000 / 9000 |
| 10 | | 05'21" (+00'02") | 1000 / 10000 |
| 11 | | 07'37" (+02'18") | 1000 / 11000 |
| 12 | | 05'31" (+00'12") | 1000 / 12000 |
| 13 | | 05'24" (+00'05") | 1000 / 13000 |
| 14 | | 06'58" (+01'39") | 1000 / 14000 |
| 15 | | 05'38" (+00'19") | 1000 / 15000 |
| 16 | | 05'25" (+00'06") | 1000 / 16000 |
| 17 | | 07'15" (+01'56") | 1000 / 17000 |
| 18 | | 05'22" (+00'03") | 1000 / 18000 |
| 19 | | 05'19" | 1000 / 19000 |
| 20 | | 05'05" | 1000 / 20000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 165.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'45" | 00:11'51" |
| 3 | 05'45" | 00:17'36" |
| 4 | 05'38" | 00:23'14" |
| 5 | 05'30" | 00:28'44" |
| 6 | 06'54" | 00:35'38" |
| 7 | 05'36" | 00:41'14" |
| 8 | 05'37" | 00:46'51" |
| 9 | 05'30" | 00:52'21" |
| 10 | 05'22" | 00:57'43" |
| 11 | 07'37" | 01:05'20" |
| 12 | 05'31" | 01:10'51" |
| 13 | 05'25" | 01:16'16" |
| 14 | 06'58" | 01:23'14" |
| 15 | 05'38" | 01:28'52" |
| 16 | 05'26" | 01:34'18" |
| 17 | 07'16" | 01:41'34" |
| 18 | 05'23" | 01:46'57" |
| 19 | 05'20" | 01:52'17" |
| 20.0 | 05'05" | 01:57'22" |
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