10.0 km | 01:01:57 | 06:10/km日期: 2017-08-25 17:07 - 卡路里: 541 Cal - 總步數: 9117 - 平均步頻: 147 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 06'42" / 05'39" / 05'29" / 05'27" / 05'25" / 05'21" / 05'14" / 05'03" / 06'34" / 10'50" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'35") | 1010 / 1010 | 169 / 88 |
2 | | 05'33" (+00'29") | 1006 / 2017 | 164 / 109 |
3 | | 05'26" (+00'22") | 1004 / 3021 | 162 / 112 |
4 | | 05'26" (+00'22") | 1000 / 4021 | 162 / 112 |
5 | | 05'23" (+00'19") | 1001 / 5023 | 162 / 113 |
6 | | 05'21" (+00'17") | 1008 / 6032 | 162 / 115 |
7 | | 05'09" (+00'05") | 1001 / 7034 | 164 / 118 |
8 | | 05'04" | 1006 / 8040 | 166 / 118 |
9 | | 06'32" (+01'28") | 1007 / 9048 | 159 / 95 |
10 | | 10'38" (+05'34") | 1006 / 10055 | 70 / 133 |
8月累積里程 : 203.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'39" | 00:12'21" |
3 | 05'29" | 00:17'50" |
4 | 05'27" | 00:23'17" |
5 | 05'25" | 00:28'42" |
6 | 05'21" | 00:34'03" |
7 | 05'14" | 00:39'17" |
8 | 05'03" | 00:44'20" |
9 | 06'34" | 00:50'54" |
10 | 10'50" | 01:01'44" |
10.0 | 09'10" | 01:01'57" |