15.9 km | 02:06:22 | 07:55/km日期: 2017-05-24 15:55 - 總爬升: 314 m - 地點: 柴山 - 天氣: 晴 - 平均心率: 54 - 卡路里: 1162 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'33" / 06'43" / 06'43" / 07'03" / 07'35" / 07'27" / 08'22" / 08'29" / 07'52" / 06'42" / 09'08" / 08'12" / 08'08" / 08'24" / 07'49" / 08'41" / 02'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 30.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'43" | 00:13'16" |
| 3 | 06'43" | 00:19'59" |
| 4 | 07'03" | 00:27'02" |
| 5 | 07'35" | 00:34'37" |
| 6 | 07'27" | 00:42'04" |
| 7 | 08'22" | 00:50'26" |
| 8 | 08'29" | 00:58'55" |
| 9 | 07'52" | 01:06'47" |
| 10 | 06'42" | 01:13'29" |
| 11 | 09'08" | 01:22'37" |
| 12 | 08'12" | 01:30'49" |
| 13 | 08'08" | 01:38'57" |
| 14 | 08'24" | 01:47'21" |
| 15 | 07'49" | 01:55'10" |
| 16 | 08'41" | 02:03'51" |
| 15.9 | -46'-36" | 02:06'22" |
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