10.0 km | 01:17:24 | 07:44/km日期: 2017-08-27 16:28 - 總爬升: 175 m - 平均心率: 162 - 卡路里: 670 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 06'49" / 06'52" / 07'05" / 07'18" / 07'42" / 07'58" / 08'11" / 08'06" / 08'24" / 08'56" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 1000 / 1000 |
| 2 | | 06'51" (+00'02") | 1000 / 2000 |
| 3 | | 07'05" (+00'16") | 1000 / 3000 |
| 4 | | 07'18" (+00'29") | 1000 / 4000 |
| 5 | | 07'41" (+00'52") | 1000 / 5000 |
| 6 | | 07'58" (+01'09") | 1000 / 6000 |
| 7 | | 08'10" (+01'21") | 1000 / 7000 |
| 8 | | 08'06" (+01'17") | 1000 / 8000 |
| 9 | | 08'23" (+01'34") | 1000 / 9000 |
| 10 | | 08'56" (+02'07") | 1000 / 10000 |
| 11 | | 28'44" (+21'55") | 1 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 : 38.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'52" | 00:13'41" |
| 3 | 07'05" | 00:20'46" |
| 4 | 07'18" | 00:28'04" |
| 5 | 07'42" | 00:35'46" |
| 6 | 07'58" | 00:43'44" |
| 7 | 08'11" | 00:51'55" |
| 8 | 08'06" | 01:00'01" |
| 9 | 08'24" | 01:08'25" |
| 10 | 08'56" | 01:17'21" |
| 10.0 | 32'28" | 01:17'24" |
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