8.0 km | 00:52:54 | 06:36/km日期: 2017-08-19 18:18 - 平均心率: 153 - 卡路里: 746 Cal - 溫度: 32°C - 濕度: 69%
Pace: 06'40" / 06'17" / 06'20" / 06'26" / 06'42" / 06'36" / 06'54" / 06'55" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'20") | 1000 / 1000 |
| 2 | | 06'17" | 1000 / 2000 |
| 3 | | 06'20" (+00'03") | 1000 / 3000 |
| 4 | | 06'25" (+00'08") | 1000 / 4000 |
| 5 | | 06'42" (+00'25") | 1000 / 5000 |
| 6 | | 06'36" (+00'19") | 1000 / 6000 |
| 7 | | 06'53" (+00'36") | 1000 / 7000 |
| 8 | | 06'54" (+00'37") | 1000 / 8000 |
| 9 | | 10'22" (+04'05") | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 : 101.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'17" | 00:12'57" |
| 3 | 06'20" | 00:19'17" |
| 4 | 06'26" | 00:25'43" |
| 5 | 06'42" | 00:32'25" |
| 6 | 06'36" | 00:39'01" |
| 7 | 06'54" | 00:45'55" |
| 8 | 06'55" | 00:52'50" |
| 8.0 | 10'46" | 00:52'57" |
留言 
展開計圈分析
