9.0 km | 00:44:18 | 04:55/km日期: 2017-08-25 22:23 - 總爬升: 105 m - 卡路里: 575 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 68%
Pace: 06'23" / 04'42" / 04'46" / 04'57" / 05'26" / 05'55" / 04'46" / 04'31" / 04'02" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'11") | 1000 / 1000 |
| 2 | | 04'41" (+00'40") | 1000 / 2000 |
| 3 | | 04'45" (+00'44") | 1000 / 3000 |
| 4 | | 04'56" (+00'55") | 1000 / 4000 |
| 5 | | 05'25" (+01'24") | 1000 / 5000 |
| 6 | | 05'55" (+01'54") | 1000 / 6000 |
| 7 | | 04'45" (+00'44") | 1000 / 7000 |
| 8 | | 04'31" (+00'30") | 1000 / 8000 |
| 9 | | 04'01" | 1000 / 9000 |
| 10 | | 02'38" | 9 / 9009 |
8月累積里程 : 225.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 04'42" | 00:11'05" |
| 3 | 04'46" | 00:15'51" |
| 4 | 04'57" | 00:20'48" |
| 5 | 05'26" | 00:26'14" |
| 6 | 05'55" | 00:32'09" |
| 7 | 04'46" | 00:36'55" |
| 8 | 04'31" | 00:41'26" |
| 9 | 04'02" | 00:45'28" |
| 9.0 | 03'21" | 00:45'30" |
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