13.3 km | 01:17:29 | 05:50/km日期: 2017-08-23 19:05 - 卡路里: 776 Cal - 總步數: 13592 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'53" / 06'35" / 05'25" / 05'23" / 05'28" / 06'01" / 05'59" / 06'12" / 05'48" / 05'42" / 05'28" / 05'35" / 05'54" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'30") | 1001 / 1001 | 171 / 84 |
| 2 | | 06'31" (+01'09") | 1008 / 2009 | 174 / 87 |
| 3 | | 05'24" (+00'02") | 1002 / 3012 | 177 / 104 |
| 4 | | 05'22" | 1003 / 4015 | 175 / 106 |
| 5 | | 05'26" (+00'04") | 1004 / 5020 | 175 / 104 |
| 6 | | 05'59" (+00'37") | 1003 / 6023 | 173 / 95 |
| 7 | | 06'00" (+00'38") | 1003 / 7026 | 173 / 95 |
| 8 | | 06'09" (+00'47") | 1004 / 8031 | 174 / 93 |
| 9 | | 05'49" (+00'27") | 1001 / 9032 | 175 / 97 |
| 10 | | 05'37" (+00'15") | 1000 / 10033 | 175 / 101 |
| 11 | | 05'30" (+00'08") | 1005 / 11039 | 177 / 102 |
| 12 | | 05'30" (+00'08") | 1007 / 12047 | 176 / 102 |
| 13 | | 05'51" (+00'29") | 1005 / 13053 | 175 / 96 |
| 14 | | 03'59" | 267 / 13320 | 191 / 130 |
8月累積里程 : 214.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'35" | 00:13'28" |
| 3 | 05'25" | 00:18'53" |
| 4 | 05'23" | 00:24'16" |
| 5 | 05'28" | 00:29'44" |
| 6 | 06'01" | 00:35'45" |
| 7 | 05'59" | 00:41'44" |
| 8 | 06'12" | 00:47'56" |
| 9 | 05'48" | 00:53'44" |
| 10 | 05'42" | 00:59'26" |
| 11 | 05'28" | 01:04'54" |
| 12 | 05'35" | 01:10'29" |
| 13 | 05'54" | 01:16'23" |
| 13.3 | 04'07" | 01:17'29" |
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