11.5 km | 00:52:31 | 04:33/km日期: 2017-08-21 18:53 - 卡路里: 673 Cal - 總步數: 9306 - 平均步頻: 177 - 平均步幅: 123 cm - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 04'55" / 04'46" / 04'28" / 04'32" / 04'30" / 04'33" / 04'29" / 04'28" / 04'33" / 04'34" / 04'28" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'26") | 1008 / 1008 | 179 / 114 |
| 2 | | 04'45" (+00'19") | 1003 / 2011 | 179 / 117 |
| 3 | | 04'28" (+00'02") | 1009 / 3020 | 179 / 124 |
| 4 | | 04'27" (+00'01") | 1003 / 4024 | 177 / 126 |
| 5 | | 04'31" (+00'05") | 1005 / 5030 | 175 / 126 |
| 6 | | 04'30" (+00'04") | 1008 / 6038 | 176 / 125 |
| 7 | | 04'26" | 1005 / 7043 | 176 / 127 |
| 8 | | 04'26" | 1000 / 8043 | 176 / 127 |
| 9 | | 04'33" (+00'07") | 1007 / 9051 | 176 / 123 |
| 10 | | 04'31" (+00'05") | 1009 / 10060 | 175 / 126 |
| 11 | | 04'26" | 1005 / 11066 | 175 / 128 |
| 12 | | 04'20" | 507 / 11573 | 176 / 130 |
8月累積里程 : 214.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'46" | 00:09'41" |
| 3 | 04'28" | 00:14'09" |
| 4 | 04'32" | 00:18'41" |
| 5 | 04'30" | 00:23'11" |
| 6 | 04'33" | 00:27'44" |
| 7 | 04'29" | 00:32'13" |
| 8 | 04'28" | 00:36'41" |
| 9 | 04'33" | 00:41'14" |
| 10 | 04'34" | 00:45'48" |
| 11 | 04'28" | 00:50'16" |
| 11.5 | 04'25" | 00:52'31" |
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