7.7 km | 00:48:41 | 06:17/km日期: 2017-08-22 17:53 - 卡路里: 624 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 05'50" / 06'02" / 06'05" / 06'16" / 06'49" / 06'54" / 05'56" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'34") | 1000 / 1000 |
2 | | 06'02" (+00'06") | 1000 / 2000 |
3 | | 06'04" (+00'08") | 1000 / 3000 |
4 | | 06'16" (+00'20") | 1000 / 4000 |
5 | | 06'46" (+00'50") | 1000 / 5000 |
6 | | 06'43" (+00'47") | 1000 / 6000 |
7 | | 05'56" | 1000 / 7000 |
8 | | 05'57" (+00'01") | 728 / 7728 |
8月累積里程 : 85.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'02" | 00:11'52" |
3 | 06'05" | 00:17'57" |
4 | 06'16" | 00:24'13" |
5 | 06'49" | 00:31'02" |
6 | 06'54" | 00:37'56" |
7 | 05'56" | 00:43'52" |
7.7 | 05'58" | 00:48'13" |